Cece'S Meat Dip

Cook: 10 min Cuisine: American

A savory meat dip with rich tomato, garlic, and cheese flavors, perfect for gatherings and pairs well with crunchy corn chips for a cheesy, meaty snack.

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Ingredients

  • 1 lb. ground beef
  • 1/2 cup chopped onion
  • 1 clove garlic, minced
  • 8 oz. can tomato sauce
  • 1/4 cup catsup
  • 3/4 teaspoon oregano
  • 1 teaspoon sugar
  • 8 oz. package cream cheese, softened
  • 1/3 cup grated Parmesan cheese

Instructions

  1. Cook ground beef, chopped onion, and minced garlic until beef is lightly browned and onion is tender.
  2. Stir in tomato sauce, catsup, oregano, and sugar.
  3. Cover and simmer gently for 10 minutes.
  4. Spoon excess fat off the mixture.
  5. Remove from heat and add softened cream cheese and grated Parmesan cheese.
  6. Stir until cream cheese has melted and is well combined.
  7. Serve with corn chips for dippers.

Tips & Substitutions

For a creamier dip, consider adding a splash of milk or cream while mixing in the cheeses. You can substitute ground turkey for a leaner option or use low-fat cream cheese to reduce calories. If you prefer spicier flavors, add some chopped jalapeños or a dash of hot sauce. This dip can also be enhanced with spices from American recipes like chili powder or cumin for additional depth.

Serving Suggestions

Serve this delicious dip warm alongside corn chips for dipping, or try it with sliced vegetables for a healthier option. It also pairs well with crusty bread for a hearty snack. For a complete meal, consider serving it alongside a fresh salad or alongside dishes like Shepherd's Casserole for a comforting feast.

Storage & Reheating

Leftover Cece's Meat Dip can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place it in a saucepan over low heat, stirring frequently until warmed through. Alternatively, you can microwave it in short intervals, stirring in between, to ensure even heating without overcooking.

Nutrition & Diet Analysis (per serving)

Each serving of Cece'S Meat Dip contains roughly 684 calories, with 25g protein, 107g carbohydrates, and 29g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (182% of the Daily Value), and calcium (144% of the Daily Value), and a good source of vitamin C and vitamin A. It also contributes 51g of dietary fiber toward your daily target.

684 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 24.6g 49% DV
Total Fat 28.8g 37% DV
Carbs 107g 39% DV
Fiber 51.1g 100% DV
Sugar 9g 18% DV

Electrolytes

Sodium 363.2mg 16% DV
Potassium 1814.1mg 39% DV
Cholesterol 53.9mg 18% DV

Vitamins & Minerals

Vitamin A 148.9mcg 17% DV
Vitamin C 16.2mg 18% DV
Vitamin D 0.1mcg 1% DV
Calcium 1867.8mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Yes, you can prepare the meat mixture a day in advance and store it in the refrigerator. Just add the cream cheese and Parmesan before serving to ensure the best texture and flavor. This makes it a perfect dish for parties or gatherings.

What can I use instead of cream cheese?

If you're looking for alternatives to cream cheese, you can use Greek yogurt for a tangy twist or a dairy-free cream cheese for a vegan option. Just be mindful that the flavor and texture may vary slightly from the original recipe.

Can I freeze Cece's Meat Dip?

Yes, this dip freezes well. Allow it to cool completely, then transfer it to a freezer-safe container. It can be frozen for up to 3 months. To reheat, thaw it in the refrigerator overnight and then warm it gently on the stovetop or in the microwave.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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