Spicy Tomato Soup(Quick)

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A flavorful and hearty spicy tomato soup made with ground beef, canned tomatoes, beans, and a kick of heat, perfect for a quick and satisfying meal.

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Ingredients

  • 1 lb. hamburger
  • 1 can tomato soup
  • 1 can tomato paste
  • 1 can Ro-Tel tomatoes
  • 1 can water
  • 1 can pinto beans

Instructions

  1. Brown the hamburger meat in a skillet.
  2. Add the remaining ingredients: tomato soup, tomato paste, Ro-Tel tomatoes, water, and pinto beans.
  3. Stir well and heat thoroughly.
  4. Garnish with sliced avocado or cheese if desired.
  5. Serve with tortilla chips.

Tips & Substitutions

For a spicier kick, consider adding jalapeños or a dash of hot sauce. You can also substitute the hamburger with ground turkey or a plant-based alternative for a lighter option. If you're looking for a rich flavor, try using fire-roasted tomatoes instead of regular ones. This dish is versatile; feel free to add in some corn or bell peppers for extra texture and nutrients.

Serving Suggestions

Serve the spicy tomato soup hot, garnished with sliced avocado or shredded cheese for added creaminess. It pairs well with tortilla chips for a delightful crunch. For a complete meal, consider serving it alongside a simple salad or grilled cheese sandwiches. This dish also complements other American recipes, making it a great option for family gatherings.

Storage & Reheating

Leftover spicy tomato soup can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stovetop over medium heat, stirring occasionally, until heated through. You can also microwave it in a microwave-safe bowl in intervals, stirring in between, until hot. Avoid reheating more than once to maintain flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Spicy Tomato Soup(Quick) contains roughly 437 calories, with 21g protein, 61g carbohydrates, and 15g fat. It is an excellent source of vitamin C (49% of the Daily Value), protein (41% of the Daily Value), and iron (40% of the Daily Value), and a good source of calcium and vitamin A. Note that it is relatively high in sodium, at 764mg per serving (33% of the Daily Value).

437 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 20.5g 41% DV
Total Fat 14.7g 19% DV
Carbs 61g 22% DV
Fiber 7.3g 26% DV
Sugar 21.9g 44% DV

Electrolytes

Sodium 763.9mg 33% DV
Potassium 1670.9mg 36% DV
Cholesterol 32mg 11% DV

Vitamins & Minerals

Vitamin A 106.2mcg 12% DV
Vitamin C 44.1mg 49% DV
Calcium 181.8mg 14% DV
Iron 7.2mg 40% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this soup vegetarian?

Yes, you can easily make this recipe vegetarian by omitting the hamburger and using vegetable broth instead of water. You can add more beans or vegetables to enhance the texture and flavor. Additionally, consider incorporating lentils for added protein and heartiness.

How can I make this soup creamier?

To achieve a creamier texture, you can stir in some heavy cream or half-and-half towards the end of cooking. Alternatively, blending a portion of the soup and then returning it to the pot will create a smoother consistency. For a dairy-free option, coconut milk can also be used for creaminess.

What can I serve with this soup?

This soup is delicious on its own but can be enhanced with sides like corn bread, quesadillas, or a fresh green salad. For an added crunch, serve it with tortilla chips or croutons. You could also pair it with savory dishes like Pork Chops Pacifica or a hearty grilled cheese.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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