Pork Chops Pacifica

Name: Pork Chops Pacifica
Prep time: 10 min
Cook time: 1 h
Yield: 4 servings
Cuisine: American
Ingredients: 2 onions (brown), sliced; 2 Tbsp. butter; 3 to 4 lb. pork chops (thick); 2 lemons, sliced; 2/3 cup packed brown sugar; 1 1/2 tsp. salt; 1/2 tsp. black pepper; 2 Tbsp. lemon juice; 2/3 cup chili sauce (Heinz)

Pork Dairy

Prep: 10 min Cook: 60 min Serves: 4 Cuisine: American

Juicy pork chops topped with caramelized onions and lemon slices, baked in a sweet and tangy chili sauce glaze, perfect for a hearty, flavorful meal.

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Ingredients

2 onions (brown), sliced ⓘ
2 Tbsp. butter ⓘ
3 to 4 lb. pork chops (thick) ⓘ
2 lemons, sliced ⓘ
2/3 cup packed brown sugar ⓘ
1 1/2 tsp. salt ⓘ
1/2 tsp. black pepper ⓘ
2 Tbsp. lemon juice ⓘ
2/3 cup chili sauce (Heinz) ⓘ

Instructions

Saute onions in butter until soft, but not brown.
Place pork chops on foil in a shallow cooking pan.
Put onions and lemon slices on top of the pork chops.
Combine brown sugar, salt, pepper, lemon juice, and chili sauce.
Pour the sauce mixture over the pork chops.
Seal the foil and cook at 350°F for 1 hour.
Serve the juice over rice.

Nutrition & Diet Analysis (per serving)

500 kcal 25% DV

Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV

Total Fat 33.4g 43% DV

Carbs 43.2g 16% DV

Fiber 1.9g 7% DV

Sugar 27g 54% DV

Electrolytes

Sodium 9819.8mg 100% DV

Potassium 586.8mg 12% DV

Cholesterol 93.3mg 31% DV

Vitamins & Minerals

Vitamin A 12mcg 1% DV

Vitamin C 38.7mg 43% DV

Vitamin D 0.2mcg 1% DV

Calcium 60.3mg 5% DV

Iron 3mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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