Spicy Vegetable Cup

Prep: 10 min Serves: 3

A refreshing, spicy vegetable juice-based drink with warm spices like nutmeg and cloves, perfect for those seeking a flavorful, chilled beverage with a hint of heat.

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Ingredients

  • 12 oz. can mixed vegetable juice
  • 1 Tbsp. brown sugar
  • 1/8 tsp. nutmeg
  • generous dash of ground cloves

Instructions

  1. Combine the mixed vegetable juice, brown sugar, nutmeg, and ground cloves in a mixing bowl or pitcher.
  2. Chill the mixture in the refrigerator until cold.
  3. Serve in chilled glasses.

Tips & Substitutions

For a spicier kick, consider adding a pinch of cayenne pepper or hot sauce. You can substitute the mixed vegetable juice with tomato juice or vegetable broth for a different flavor profile. If you prefer a sweeter taste, increase the brown sugar to 2 tablespoons. This recipe is also versatile; feel free to add fresh herbs like parsley or cilantro for added freshness.

Serving Suggestions

Serve the Spicy Vegetable Cup in chilled glasses as a refreshing appetizer or light snack. It pairs beautifully with a side of crusty bread or crackers. For a unique twist, consider serving it alongside the Day Old Lemon Crumb Cake for a delightful contrast of flavors. Garnish with fresh herbs or a slice of lemon for an elegant touch.

Storage & Reheating

Store any leftover Spicy Vegetable Cup in an airtight container in the refrigerator for up to 3 days. It’s best enjoyed cold, so simply give it a good stir before serving again. Avoid freezing the mixture, as the texture may change upon thawing. Serve it chilled for the best taste experience.

Nutrition & Diet Analysis (per serving)

Each serving of Spicy Vegetable Cup contains roughly 598 calories, with 7g protein, 57g carbohydrates, and 41g fat. It is an excellent source of dietary fiber (85% of the Daily Value) and iron (20% of the Daily Value), and a good source of calcium and protein. It also contributes 24g of dietary fiber toward your daily target.

598 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 6.7g 13% DV
Total Fat 41.2g 53% DV
Carbs 56.5g 21% DV
Fiber 23.7g 85% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 19mg 1% DV
Potassium 408.4mg 9% DV

Vitamins & Minerals

Vitamin A 35.8mcg 4% DV
Vitamin C 3.9mg 4% DV
Calcium 214.3mg 16% DV
Iron 3.6mg 20% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh vegetables instead of mixed vegetable juice?

Yes, you can create a fresh version by blending your favorite vegetables such as tomatoes, bell peppers, and cucumbers, then straining the mixture to achieve a juice-like consistency. Adjust the seasoning accordingly to enhance the flavors.

Is this recipe suitable for vegans?

Absolutely! This recipe is entirely plant-based and perfect for vegan diets. The ingredients used are all vegan-friendly, making it a great option for anyone looking for healthy and flavorful vegan recipes.

What can I do if the mixture is too spicy?

If the mixture turns out too spicy for your taste, add more brown sugar or a splash of cream to balance the heat. You can also dilute it with additional vegetable juice or add a few ice cubes before serving to mellow the flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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