Spinach Cheddar Bake
A cheesy spinach bake with crunchy crackers and savory flavor, perfect as a side dish or comforting vegetarian main, appealing to cheese lovers and spinach fans alike.
Ingredients
Instructions
- In a bowl, combine spinach, crushed saltines, beaten egg, minced onion, and salt. Stir in half of the shredded Cheddar cheese.
- Put the mixture into a greased 2-quart baking dish. Sprinkle the remaining cheese on top.
- Bake at 350°F for 30 minutes until bubbly and golden.
Tips & Substitutions
For a creamier texture, consider adding a bit of sour cream or cream cheese to the mixture. If you have fresh spinach on hand, you can substitute it for the frozen spinach—just wilt it and squeeze out excess moisture. To add extra flavor, mix in some garlic powder or your favorite herbs. This dish is versatile, making it a great side for any meal or a main dish alongside a salad.
Serving Suggestions
This Spinach Cheddar Bake pairs beautifully with a crisp green salad or some roasted vegetables for a well-rounded meal. Serve it as a hearty side dish at your next gathering, or enjoy it for brunch alongside eggs. For an extra touch, consider serving with a dollop of sour cream or a sprinkle of fresh herbs on top.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the spinach cheddar bake in the oven at 350°F for about 15-20 minutes, or until heated through. You can also microwave individual portions, but be cautious not to overheat, as it may affect the texture.
Nutrition & Diet Analysis (per serving)
Each serving of Spinach Cheddar Bake contains roughly 462 calories, with 10g protein, 73g carbohydrates, and 15g fat. It is an excellent source of calcium (22% of the Daily Value) and protein (20% of the Daily Value), and a good source of iron and vitamin A. Note that it is relatively high in sodium, at 2144mg per serving (93% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh spinach instead of frozen?
Yes, fresh spinach can be used instead of frozen. You'll need about 10 ounces of fresh spinach, which should be wilted and drained to remove excess moisture before mixing it into the recipe.
What can I substitute for Cheddar cheese?
If you're looking for a different flavor, you can substitute Cheddar with other cheeses like Monterey Jack, Gruyère, or even a vegan cheese alternative for a dairy-free option. Just ensure that the cheese you choose melts well.
Can I make this ahead of time?
Absolutely! You can prepare the mixture ahead of time and store it in the refrigerator for up to 24 hours before baking. Just be sure to cover it tightly to keep it fresh. When ready to bake, simply follow the instructions as usual.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).