Spinach Crostini

Prep: 15 min Cook: 18 min Serves: 6 Cuisine: Mediterranean

A vibrant and savory appetizer featuring spinach, tomatoes, peppers, and feta on toasted bread, perfect for gatherings or a healthy snack option.

Be the first to rate this recipe

Ingredients

  • 10 oz frozen spinach, thawed and drained
  • 2 Roma tomatoes, chopped
  • 1/2 red pepper, chopped
  • 1/2 green pepper, chopped
  • 1 small onion, chopped
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup mayonnaise
  • 1/4 cup sour cream

Instructions

  1. Combine thawed and drained frozen spinach, chopped tomatoes, chopped red pepper, chopped green pepper, chopped onion, crumbled feta cheese, mayonnaise, and sour cream in a bowl.
  2. Spread the mixture onto French bread slices cut into 1/2 inch thickness.
  3. Bake in a preheated 350°F (175°C) oven for 18 minutes or until the bread is browned.

Tips & Substitutions

For a creamier texture, consider adding a splash of lemon juice or a dollop of Greek yogurt to the mixture. If you don't have feta, goat cheese makes a great substitute. You can also add minced garlic for an extra flavor boost. For a gluten-free option, serve the spinach mixture on rice cakes instead of bread. This recipe can be adapted for Mediterranean recipes by including olives or artichokes.

Serving Suggestions

These spinach crostini make a delightful appetizer or snack. Serve them alongside a fresh Tomato, Montrachet And Basil Salad * for a refreshing contrast. Pair with a glass of white wine or a light beer to complement the flavors. They also work well as part of a vegetarian recipes spread for gatherings or parties.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the crostini in a preheated oven at 350°F (175°C) for about 10 minutes until warmed through. Alternatively, you can microwave individual pieces for about 30 seconds, but the bread may lose some crispiness.

Nutrition & Diet Analysis (per serving)

Each serving of Spinach Crostini contains roughly 209 calories, with 5g protein, 21g carbohydrates, and 13g fat. It is an excellent source of vitamin C (31% of the Daily Value), and a good source of calcium and dietary fiber. It also contributes 3g of dietary fiber toward your daily target.

209 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 12.7g 16% DV
Carbs 21.3g 8% DV
Fiber 3.1g 11% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 312.4mg 14% DV
Potassium 299.2mg 6% DV
Cholesterol 13.2mg 4% DV

Vitamins & Minerals

Vitamin A 90.1mcg 10% DV
Vitamin C 28.2mg 31% DV
Vitamin D 0mcg
Calcium 156.4mg 12% DV
Iron 1.3mg 7% DV
Diet fit Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh spinach instead of frozen?

Yes, you can use fresh spinach! You'll need about 1 pound of fresh spinach to replace the 10 oz of frozen. Sauté it in a pan until wilted, then drain and chop before mixing with the other ingredients.

How can I make these crostini ahead of time?

You can prepare the spinach mixture a day in advance and store it in the refrigerator. When ready to serve, spread it on the bread and bake just before serving for a warm, crispy treat.

What type of bread works best for crostini?

French bread is a classic choice due to its texture and ability to hold toppings. However, ciabatta or sourdough can also be great alternatives, providing a unique flavor and chewiness that pairs well with the spinach mixture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Mediterranean recipes → Vegetarian recipes → Dairy recipes → All recipes →