Spinach Dip Ii

Prep: 10 min Cuisine: American

Creamy and flavorful, this spinach dip combines the savory taste of chopped spinach with a smooth blend of sour cream and mayonnaise, accented by vegetable soup mix and water chestnuts. Perfect for parties or casual gatherings, it pairs well with crackers and is sure to be a crowd-pleaser.

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Ingredients

  • 1 box Knorr vegetable soup mix (dry)
  • 1 cup sour cream
  • 1 cup mayonnaise
  • 1 package chopped spinach, thawed and drained
  • 1 can water chestnuts, diced

Instructions

  1. Mix the dry Knorr vegetable soup mix, sour cream, mayonnaise, chopped spinach, and diced water chestnuts together in a bowl.
  2. Refrigerate for at least 2 hours or overnight to allow flavors to meld.
  3. Serve chilled with crackers such as Keebler Club or Captain crackers.

Nutrition & Diet Analysis (per serving)

205 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV
Total Fat 19.7g 25% DV
Carbs 6.4g 2% DV
Fiber 0.8g 3% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 225mg 10% DV
Potassium 229.5mg 5% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 146.3mcg 16% DV
Vitamin C 7.1mg 8% DV
Calcium 60.8mg 5% DV
Iron 0.8mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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