Green Bean And Cheese Casserole
A creamy, cheesy green bean casserole topped with crunchy corn flakes, perfect for family dinners or holiday gatherings. The combination of Swiss cheese, sour cream, and onions creates a rich flavor, while the green beans add freshness. Easy to prepare and sure to please a crowd.
Ingredients
Instructions
- In a saucepan, blend 1 tablespoon melted butter, flour, sugar, salt, and pepper.
- Cook, stirring until bubbly.
- Blend in the milk and remove from heat.
- Stir in the grated onion and sour cream; mix well.
- Butter a 1 1/2 quart casserole dish.
- Add the drained green beans, sauce, and Swiss cheese to the casserole.
- Spread the crushed corn flakes and 1 tablespoon melted butter over the top.
- Bake uncovered at 400°F for 20 minutes.
Tips & Substitutions
For a creamier texture, consider adding a bit more sour cream or using a mix of sour cream and cream cheese. If you prefer a crunchier topping, you can substitute the crushed corn flakes with panko breadcrumbs or crushed crackers. To enhance the flavor, add a pinch of garlic powder or fresh herbs like thyme or parsley. This dish is a great way to use up leftover green beans or even fresh ones.
Serving Suggestions
This Green Bean and Cheese Casserole pairs beautifully with a simple Spinach Salad Dip or alongside roasted chicken for a hearty meal. For a complete dinner, serve it with crusty bread or rice. It also makes a great side dish for holiday gatherings or potlucks, complementing roasted meats and other Thanksgiving-style dishes.
Storage & Reheating
To store leftovers, place the casserole in an airtight container and refrigerate for up to 3 days. When ready to reheat, cover with foil and bake at 350°F until heated through, about 20-25 minutes. You can also reheat individual portions in the microwave for a quick meal. It's best not to freeze this dish, as the texture may change upon thawing.
Nutrition & Diet Analysis (per serving)
Each serving of Green Bean And Cheese Casserole contains roughly 530 calories, with 9g protein, 74g carbohydrates, and 22g fat. It is an excellent source of vitamin A (111% of the Daily Value), iron (32% of the Daily Value), and calcium (22% of the Daily Value), and a good source of vitamin C and protein. It also contributes 6g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh green beans instead of canned?
Yes, you can definitely use fresh green beans! Blanch them in boiling water for 3-4 minutes before adding them to the casserole. This will help them maintain their texture and color in the dish.
Is there a way to make this dish gluten-free?
To make this casserole gluten-free, substitute the all-purpose flour with a gluten-free flour blend. Additionally, ensure that the corn flakes you use are labeled gluten-free, or consider using crushed gluten-free crackers as an alternative.
Can I make this casserole ahead of time?
Absolutely! You can prepare the casserole up to the baking step, cover it tightly, and refrigerate for up to 24 hours. When ready to serve, simply bake it as directed, adding a few extra minutes to ensure it’s heated through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).