Spinach Dip(Yields 5 To 6 Cups)

Prep: 240 min Serves: 6 Cuisine: American

A creamy, fresh spinach dip with herbs and lemon, perfect for parties and gatherings. Pairs well with crackers or vegetables, offering vibrant flavors and a cool, tangy finish.

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Ingredients

Instructions

  1. Mix all ingredients together well.
  2. Chill for 4 hours before serving.
  3. Serve with Wheat Thins or your favorite crackers.

Tips & Substitutions

For a creamier texture, consider adding sour cream or Greek yogurt. If you're looking for a healthier option, use low-fat mayonnaise. Fresh herbs enhance flavor, so feel free to substitute dried herbs for fresh if needed, but use less as dried herbs are more potent. This dip can also be made vegan by using a plant-based mayonnaise.

Serving Suggestions

This spinach dip pairs beautifully with Wheat Thins or your favorite crackers, making it perfect for parties or game days. You can also serve it with fresh vegetable sticks or pita chips for a healthier option. Consider serving alongside a platter of assorted cheeses and fruits for a delightful appetizer spread.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To maintain the best flavor and texture, avoid freezing the dip, as it may separate upon thawing. If you'd like to enjoy it warm, you can gently reheat it in the microwave, stirring occasionally until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Spinach Dip(Yields 5 To 6 Cups) contains roughly 10 calories, with 0g protein, 1g carbohydrates, and 1g fat.

10 kcal
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 0.7g 1% DV
Carbs 0.8g
Fiber 0.3g 1% DV
Sugar 0.1g

Electrolytes

Sodium 331.6mg 14% DV
Potassium 39.2mg 1% DV

Vitamins & Minerals

Vitamin A 4.6mcg 1% DV
Vitamin C 2.6mg 3% DV
Calcium 12.8mg 1% DV
Iron 0.3mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this spinach dip ahead of time?

Absolutely! In fact, making it ahead allows the flavors to meld beautifully. Prepare the dip a day in advance, cover it tightly, and refrigerate. Just remember to let it chill for at least 4 hours before serving for the best taste.

Can I use frozen spinach instead of fresh?

Yes, you can use frozen spinach as a convenient alternative. Just be sure to thaw and drain it thoroughly to remove excess moisture. This will help prevent the dip from becoming watery and ensure a rich flavor.

What can I serve with this spinach dip?

In addition to Wheat Thins, this dip goes well with a variety of dippers. Try serving it with fresh vegetable sticks like carrots, celery, and bell peppers, or opt for crispy pita chips. For a fun twist, serve it alongside Cornflake Treats for a sweet and savory combo.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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