Spinach Fettucine

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: Italian

Delight in the vibrant flavors of Spinach Fettuccine, a creamy, comforting dish that combines the earthiness of fresh spinach with rich Parmesan cheese. Perfect for a cozy dinner or a special occasion, this pasta dish is loved by both vegetarians and pasta enthusiasts alike.

Be the first to rate this recipe

Ingredients

  • 1/2 lb. fresh spinach
  • 1 clove minced garlic
  • 2 Tbsp. chopped onion
  • 1 stick butter
  • 1 box fettuccine
  • 1/2 c. heavy cream
  • 1 c. Parmesan cheese

Instructions

  1. Clean spinach, removing stems.
  2. Cook garlic, onion, and 1/2 stick butter until golden.
  3. Add spinach and cover until wilted.
  4. Cook fettuccine according to package instructions.
  5. Drain fettuccine.
  6. Mix fettuccine with remaining 1/2 stick butter, heavy cream, and Parmesan cheese.
  7. Add spinach mixture to the fettuccine and combine.

Tips & Substitutions

For added flavor, consider using fresh herbs like basil or parsley in the dish. If you're short on time, store-bought fettuccine can be substituted for fresh. To enhance the creaminess, add a splash of white wine to the butter and garlic mixture. Keep in mind that a pinch of nutmeg can elevate the overall taste, making it reminiscent of Italian recipes.

Serving Suggestions

This Spinach Fettuccine pairs beautifully with a side of garlic bread or a light salad, such as a simple arugula salad. Top with additional Parmesan cheese and freshly cracked black pepper for extra flavor. For a complete meal, consider serving it alongside grilled chicken or shrimp. It also makes a lovely main dish that could be featured alongside Italian recipes like Tortellini Main Dish Salad.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of heavy cream or milk to help restore the sauce's consistency and heat gently on the stove over low heat, stirring frequently to prevent sticking.

Nutrition & Diet Analysis (per serving)

Each serving of Spinach Fettucine contains roughly 785 calories, with 11g protein, 29g carbohydrates, and 70g fat. It is an excellent source of vitamin A (31% of the Daily Value), protein (22% of the Daily Value), and iron (20% of the Daily Value), and a good source of vitamin C and calcium. Note that it is relatively high in sodium, at 473mg per serving (21% of the Daily Value).

785 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 11.2g 22% DV
Total Fat 69.8g 89% DV
Carbs 29g 11% DV
Fiber 2.6g 9% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 473.2mg 21% DV
Potassium 468.8mg 10% DV
Cholesterol 183.9mg 61% DV

Vitamins & Minerals

Vitamin A 278.9mcg 31% DV
Vitamin C 16.4mg 18% DV
Vitamin D 0.1mcg
Calcium 192.5mg 15% DV
Iron 3.5mg 20% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen spinach instead of fresh?

Yes, frozen spinach can be used as a substitute. However, be sure to thaw and drain it well to remove excess moisture before adding it to the dish. This will help maintain the desired texture of the fettuccine.

What can I use instead of Parmesan cheese?

If you don't have Parmesan, Pecorino Romano or Grana Padano are excellent alternatives that will provide a similar salty and nutty flavor. For a dairy-free option, nutritional yeast can be sprinkled on top for a cheesy taste without the dairy.

Can I add protein to this dish?

Absolutely! Grilled chicken, shrimp, or even sautéed mushrooms would enhance the dish and provide a satisfying protein boost. You can also consider adding beans for a vegetarian protein option, making it a heartier meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Italian recipes → Vegetarian recipes → Dairy recipes → All recipes →