Spinach Picante

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Ingredients

  • 2 (10 oz.) pkg. frozen chopped spinach
  • 4 Tbsp. butter
  • 2 Tbsp. flour
  • 2 Tbsp. chopped onion
  • 1/2 c. evaporated milk
  • 1/2 c. spinach liquid
  • 1/2 tsp. pepper
  • 1/2 tsp. salt
  • 3/4 tsp. celery salt
  • 3/4 tsp. garlic salt
  • 1 tsp. Worcestershire sauce
  • 1 (8 oz.) jar jalapeno Cheez Whiz
  • 1 c. Pepperidge Farm seasoned stuffing (dry)

Instructions

  1. Cook spinach; drain well.
  2. Reserve liquid.
  3. Melt butter and add flour, cooking until smooth but not brown.
  4. Add onion; cook until tender.
  5. Slowly add spinach liquid and milk.
  6. Cook until smooth.
  7. Add seasonings and cheese, stirring until cheese melts. Add spinach and stir.
  8. Put into a 2-quart casserole dish; top with stuffing crumbs.
  9. Bake for 25 minutes at 325°.
  10. Serves 4 to 6.

Nutrition & Diet Analysis (per serving)

604 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV
Total Fat 36.6g 47% DV
Carbs 61.5g 22% DV
Fiber 3.3g 12% DV
Sugar 20.5g 41% DV

Electrolytes

Sodium 10361.5mg 100% DV
Potassium 566.8mg 12% DV
Cholesterol 77.5mg 26% DV

Vitamins & Minerals

Vitamin A 217.5mcg 24% DV
Vitamin C 36mg 40% DV
Vitamin D 0.9mcg 5% DV
Calcium 216mg 17% DV
Iron 5.8mg 32% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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