Spinach Roll-Ups
Spinach roll-ups are a creamy, savory appetizer featuring a flavorful blend of spinach, green onions, dried beef, and bacon bits, all wrapped in tortillas and chilled to develop rich tastes. Perfect for parties or light snacks, they offer a delicious, bite-sized treat with a satisfying mix of textures and flavors.
Ingredients
Instructions
- Mix together the chopped spinach, chopped green onions, chopped dried beef, bacon bits, sour cream, mayonnaise, and Ranch dressing mix.
- Heat tortillas as directed.
- Spread the mixture evenly on the tortillas.
- Roll up the tortillas tightly.
- Chill for 3 hours before serving.
- Slice into 1-inch pieces and serve.
Tips & Substitutions
For added flavor, consider using fresh herbs like dill or parsley in place of dried beef. If you're looking for a lighter option, substitute Greek yogurt for sour cream and mayonnaise. Ensure the spinach is well drained to avoid soggy tortillas. If you prefer a bit of heat, add a dash of hot sauce to the mixture.
Serving Suggestions
Slice the roll-ups into bite-sized pieces for easy serving at parties or gatherings. They pair beautifully with a fresh garden salad or vegetable platter. For a more substantial meal, serve alongside grilled chicken or beef recipes like Southern Stew for a delightful contrast.
Storage & Reheating
Store any leftover Spinach Roll-Ups in an airtight container in the refrigerator for up to 3 days. To enjoy them warm, microwave them for about 30 seconds on medium power. Alternatively, serve them cold as a refreshing snack or appetizer.
Nutrition & Diet Analysis (per serving)
Each serving of Spinach Roll-Ups contains roughly 733 calories, with 19g protein, 44g carbohydrates, and 55g fat. It is an excellent source of vitamin A (47% of the Daily Value), vitamin C (40% of the Daily Value), and protein (39% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 753mg per serving (33% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make Spinach Roll-Ups ahead of time?
Absolutely! These roll-ups can be prepared a day in advance. Just roll them up, chill them in the refrigerator, and slice them just before serving. This allows the flavors to meld beautifully, making them even more delicious.
What can I use instead of green onions?
If you don't have green onions, chopped chives or finely diced red onions can be great alternatives. Both will give a similar flavor profile, although red onions will add a bit more of a bite.
Can I freeze Spinach Roll-Ups?
While it's possible to freeze them, it's best to freeze them unassembled. Prepare the filling, freeze it in a container, and when ready to serve, assemble and chill the roll-ups. This ensures the tortillas maintain their texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).