Spinach Superb

Prep: 10 min Cook: 40 min Serves: 6 Cuisine: American

A creamy, cheesy spinach casserole with a rich texture, perfect for family dinners or potlucks, combining spinach, sharp cheese, and a flaky crust flavor.

Be the first to rate this recipe

Ingredients

  • 1 pkg chopped frozen spinach
  • 8 oz creamed cottage cheese
  • 1/2 stick oleo
  • 3 eggs
  • 1/2 lb grated sharp cheese
  • 2 1/2 Tbsp flour

Instructions

  1. Cook the frozen chopped spinach and drain thoroughly.
  2. Mix the cooked spinach with creamed cottage cheese, eggs, grated sharp cheese, flour, and melted oleo.
  3. Pour the mixture into a greased casserole dish.
  4. Bake uncovered at 350°F (175°C) for about 40 minutes until set and golden.

Nutrition & Diet Analysis (per serving)

284 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 12g 24% DV
Total Fat 6.5g 8% DV
Carbs 44.4g 16% DV
Fiber 1.2g 4% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 505.5mg 22% DV
Potassium 387.8mg 8% DV
Cholesterol 77.8mg 26% DV

Vitamins & Minerals

Vitamin A 170.8mcg 19% DV
Vitamin C 7.1mg 8% DV
Vitamin D 0mcg
Calcium 246.8mg 19% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →