Vegetable Corn Bread

Prep: 10 min Cook: 20 min Cuisine: American

A flavorful vegetable corn bread with fresh bell peppers and tomatoes, perfect as a side dish for family dinners or casual gatherings, offering a moist, savory bite.

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Ingredients

  • 2 packages Jiffy corn bread mix
  • 2 eggs
  • 1 small or medium chopped bell pepper
  • 1 ripe chopped tomato
  • 1 tablespoon sugar (optional)

Instructions

  1. Mix all ingredients, adding milk if needed to achieve the desired batter consistency.
  2. Preheat oven to 350 degrees Fahrenheit.
  3. Pour batter into a 10-inch cast iron skillet.
  4. Bake until done, testing with a toothpick for doneness, approximately 20 minutes.

Tips & Substitutions

For a more flavorful cornbread, consider adding diced jalapeños or shredded cheese to the mix. If you prefer a sweeter bread, increase the optional sugar to 2 tablespoons. You can also substitute half the Jiffy mix with whole wheat flour for a healthier twist. Adjust the moisture by adding milk or a bit of vegetable broth to achieve the perfect batter consistency.

Serving Suggestions

This vegetable corn bread pairs beautifully with soups, stews, or salads, making it an excellent side for dishes like Killer Meat Loaf or Corn Pudding Vegetable. Serve it warm with butter for a comforting treat, or enjoy it as a base for savory toppings like avocado or salsa for a delightful brunch option.

Storage & Reheating

Store any leftover vegetable corn bread in an airtight container at room temperature for up to 2 days. For longer storage, refrigerate for up to a week. To reheat, wrap in foil and warm in a 350°F oven for about 10 minutes, or microwave in short intervals until heated through to maintain its moist texture.

Nutrition & Diet Analysis (per serving)

Each serving of Vegetable Corn Bread contains roughly 170 calories, with 3g protein, 35g carbohydrates, and 2g fat. It is an excellent source of vitamin C (76% of the Daily Value), and a good source of vitamin A and dietary fiber.

170 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 3.4g 7% DV
Total Fat 2.3g 3% DV
Carbs 35.3g 13% DV
Fiber 2.7g 10% DV
Sugar 5.1g 10% DV

Electrolytes

Sodium 162.1mg 7% DV
Potassium 446.7mg 10% DV
Cholesterol 64.6mg 22% DV

Vitamins & Minerals

Vitamin A 133.7mcg 15% DV
Vitamin C 68.8mg 76% DV
Calcium 77.9mg 6% DV
Iron 1.3mg 7% DV
Diet fit Under 400 cal Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of corn bread mix?

Yes, you can substitute Jiffy corn bread mix with any other brand or homemade corn bread mix. Just ensure the measurements are the same, and adjust the liquid ingredients based on the package instructions to maintain the right batter consistency.

How do I know when the corn bread is done baking?

Check for doneness by inserting a toothpick into the center of the corn bread. If it comes out clean or with a few crumbs, the bread is done. If it has wet batter on it, continue baking for a few more minutes and test again.

Can I add more vegetables to the corn bread?

Absolutely! Feel free to customize by adding other vegetables like zucchini, corn kernels, or spinach. Just be mindful of moisture content; if adding wetter vegetables, you may need to reduce the amount of liquid in the batter.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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