Spinach Ziti

Prep: 15 min Cook: 35 min Serves: 6 Cuisine: Italian

Creamy spinach ziti combines tender pasta, ricotta, mozzarella, spinach, and mushrooms for a hearty, cheesy dish perfect for family dinners or gatherings.

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Ingredients

  • 16 oz. ziti pasta
  • 30 oz. jar pasta sauce
  • 16 oz. ricotta cheese
  • 16 oz. shredded mozzarella cheese
  • 4.5 oz. jar mushrooms
  • 10 oz. frozen chopped spinach, thawed
  • 1/4 tsp. ground black pepper

Instructions

  1. Preheat oven to 375°F.
  2. Prepare ziti according to package directions; drain well.
  3. Combine cooked ziti, pasta sauce, ricotta cheese, and 3/4 of the shredded mozzarella cheese; mix well.
  4. Add thawed spinach, mushrooms, and black pepper; mix thoroughly.
  5. Transfer the mixture to a 13 x 9-inch baking dish and smooth the top with a spoon.
  6. Cover with foil and bake for 25 minutes.
  7. Remove foil, sprinkle with remaining mozzarella cheese and Parmesan cheese.
  8. Bake uncovered for about 10 more minutes until cheese is bubbly and golden.

Tips & Substitutions

For a creamier texture, consider adding an egg to the ricotta mixture. If you don't have ziti, penne or rigatoni work well as substitutes. You can also use fresh spinach instead of frozen; just sauté it briefly to reduce moisture. Enhance the flavor further with Italian herbs like basil or oregano. If you enjoy garlic, sauté some minced garlic before adding the sauce for an extra kick.

Serving Suggestions

This spinach ziti pairs beautifully with a side of garlic bread or a fresh salad, such as Pasta Salad Italiano, for a complete meal. For a touch of elegance, finish the meal with a dessert like Tiramisu Toffee Trifle Pie. A sprinkle of fresh parsley on top before serving adds a nice touch.

Storage & Reheating

Leftover spinach ziti can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, cover the dish with foil and warm in a 350°F oven for about 20 minutes, or until heated through. You can also microwave individual portions, adding a splash of water to keep it moist.

Nutrition & Diet Analysis (per serving)

Each serving of Spinach Ziti contains roughly 664 calories, with 49g protein, 41g carbohydrates, and 36g fat. It is an excellent source of vitamin D (104% of the Daily Value), calcium (101% of the Daily Value), and protein (98% of the Daily Value). Note that it is relatively high in sodium, at 1336mg per serving (58% of the Daily Value).

664 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 49.1g 98% DV
Total Fat 36.1g 46% DV
Carbs 41.1g 15% DV
Fiber 7.4g 26% DV
Sugar 7g 14% DV

Electrolytes

Sodium 1336.3mg 58% DV
Potassium 1097.5mg 23% DV
Cholesterol 122.7mg 41% DV

Vitamins & Minerals

Vitamin A 398mcg 44% DV
Vitamin C 4.5mg 5% DV
Vitamin D 20.8mcg 100% DV
Calcium 1307.2mg 100% DV
Iron 4mg 22% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the spinach ziti a day in advance. Simply assemble it in the baking dish, cover with foil, and refrigerate. When ready to bake, increase the cooking time slightly to ensure it's heated through. This is a great option for busy weeknights or entertaining.

Is there a gluten-free version of this recipe?

Absolutely! You can substitute the ziti pasta with gluten-free pasta. There are many excellent gluten-free pasta options available that hold up well in baking. Just be sure to check the cooking time, as gluten-free pasta may require adjustments.

How can I make this dish more protein-rich?

To increase the protein content, consider adding cooked chicken, turkey, or even lentils to the mixture. These additions will not only boost the protein but also enhance the overall flavor and texture of the dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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