Split Pea Soup(Debbie Hates Peas, But This Soup Is Very Tasty.)

Prep: 480 min Cook: 300 min Serves: 9 Cuisine: American

A hearty and comforting split pea soup packed with smoky ham flavor, perfect for chilly days or family dinners. Its creamy texture and savory aroma make it a satisfying choice for those who enjoy rich, wholesome soups with a touch of rustic charm.

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Ingredients

  • 2 c. split peas
  • 1 ham bone or 1 1/2 lb. salt pork
  • 3 celery tops
  • 1/2 c. milk
  • 3 qt. cold water
  • 1 large onion, diced
  • 1 sprig parsley

Instructions

  1. Soak the split peas overnight in water.
  2. In a large kettle, combine all ingredients including soaked peas, ham bone or salt pork, celery tops, diced onion, parsley, and cold water.
  3. Bring to a boil and cook for 30 minutes.
  4. Reduce heat to simmer and cook until peas are soft, about 4 to 5 hours.
  5. Dilute with water or milk if the mixture becomes too thick.
  6. Season to taste before serving.

Tips & Substitutions

To enhance the flavor, consider adding diced carrots or potatoes along with the other vegetables. If you prefer a vegetarian version, substitute the ham bone or salt pork with smoked paprika or liquid smoke for a similar depth of flavor. Be mindful of salt levels if using salty meats; you can always add more but can't take it out. Also, remember to stir occasionally while cooking to prevent sticking.

Serving Suggestions

Serve the split pea soup hot, garnished with fresh parsley for a pop of color. It pairs wonderfully with crusty bread or a simple side salad for a balanced meal. For added richness, consider a dollop of sour cream or a sprinkle of crumbled bacon on top. This soup also complements hearty dishes like Pork recipes or even a classic Rice And Pork Chops.

Storage & Reheating

Allow the split pea soup to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 5 days. For longer storage, freeze in portions for up to 3 months. To reheat, simply thaw in the refrigerator overnight and warm on the stove over low heat, adding a splash of water or milk to reach desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Split Pea Soup(Debbie Hates Peas, But This Soup Is Very Tasty.) contains roughly 109 calories, with 8g protein, 19g carbohydrates, and 2g fat. It is an excellent source of iron (41% of the Daily Value), vitamin C (38% of the Daily Value), and dietary fiber (32% of the Daily Value), and a good source of protein and calcium. Note that it is relatively high in sodium, at 869mg per serving (38% of the Daily Value).

109 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 8g 16% DV
Total Fat 2g 3% DV
Carbs 19.3g 7% DV
Fiber 9g 32% DV
Sugar 7.2g 14% DV

Electrolytes

Sodium 869mg 38% DV
Potassium 1407mg 30% DV
Cholesterol 4.4mg 1% DV

Vitamins & Minerals

Vitamin A 242.6mcg 27% DV
Vitamin C 33.8mg 38% DV
Vitamin D 0mcg
Calcium 130.1mg 10% DV
Iron 7.5mg 41% DV
Diet fit Low-carb High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use dried split peas instead of fresh ones?

Yes, dried split peas are the primary ingredient in this recipe. Just make sure to soak them overnight as directed; this helps them cook evenly and become tender during the long simmer.

How can I thicken the soup if it's too watery?

If the soup turns out too thin, you can either simmer it longer to evaporate some liquid or blend a portion of it using an immersion blender to create a thicker consistency while keeping some texture.

Can I make this soup ahead of time?

Absolutely! Split pea soup often tastes even better the next day as the flavors meld together. Just store it as directed and reheat thoroughly before serving. It makes for a great meal prep option!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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