Spoon Bread(Cornbread Souffle)
Spoon Bread is a creamy, soufflé-like cornbread with a light, fluffy texture and rich flavor, perfect as a comforting side for family meals or gatherings.
Ingredients
Instructions
- Stir the cornmeal into rapidly boiling milk and cook until very thick, stirring constantly to prevent scorching.
- Remove from heat and allow to cool until the mixture is cold and stiff.
- Add well-beaten eggs, salt, baking powder, and melted butter to the cooled mixture.
- Beat with a mixer for 15 minutes, if time permits.
- Pour the mixture into a well-greased casserole pan or iron skillet.
- Bake at 375°F (190°C) for 30 minutes.
- Serve immediately with lots of butter. Note that the souffle will fall after baking.
Tips & Substitutions
For optimal results, ensure that the milk is boiling vigorously before adding cornmeal to avoid lumps. If you prefer a gluten-free option, substitute the white cornmeal with a gluten-free cornmeal. You can also add cheese or herbs for extra flavor. Be sure to beat the mixture well to incorporate air, which helps the soufflé rise. For a sweeter variation, consider adding a tablespoon of sugar.
Serving Suggestions
Serve the spoon bread warm, generously topped with butter for a delightful experience. It pairs beautifully with savory dishes like fried chicken or a rich stew. For a complete meal, consider serving it alongside a fresh salad or a side of **Pretzel-Pineapple Salad** to balance the flavors. It’s also a great addition to a brunch spread.
Storage & Reheating
To store leftovers, let the spoon bread cool completely, then cover it tightly with plastic wrap or transfer it to an airtight container. It can be kept in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for 30-60 seconds or warm it in the oven at 350°F (175°C) until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Spoon Bread(Cornbread Souffle) contains roughly 105 calories, with 2g protein, 19g carbohydrates, and 3g fat. It is a good source of calcium (15% of the Daily Value). Note that it is relatively high in sodium, at 1183mg per serving (51% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make spoon bread ahead of time?
While it's best served fresh, you can prepare the mixture a day in advance and store it in the refrigerator. Just remember to beat it again before baking to restore its fluffiness. However, the texture may change slightly if stored for too long.
Why does my spoon bread fall after baking?
Spoon bread is a soufflé-style dish that is delicate. It will naturally fall as it cools due to the loss of steam and air, which is perfectly normal. To minimize this, ensure that you mix it well and avoid overbaking.
Can I add other ingredients to the spoon bread?
Absolutely! You can mix in shredded cheese, cooked bacon, or sautéed vegetables for added flavor and texture. Just remember to adjust the seasoning accordingly. For a sweet twist, you might even fold in some blueberries or corn kernels.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).