Spoon Bread(Maryland Style)
Spoon bread Maryland-style offers a soft, fluffy texture with a slightly crispy crust, perfect as a comforting side dish for family gatherings or casual dinners.
Ingredients
Instructions
- Sift the meal and slowly stir in 2 cups of boiling water until smooth.
- Add salt and the well-beaten egg to the mixture.
- Pour the mixture into a sizzling baking dish that has been greased with 1 tablespoon of Crisco.
- Bake in a hot oven for 25 minutes or until golden brown.
Nutrition & Diet Analysis (per serving)
144
kcal
7% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Low-fat
Contains
Milk
Egg
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).