Spud Soup

Cook: 30 min Cuisine: American

Creamy potato soup with fresh vegetables and savory flavors, perfect for comforting meals. Suitable for all, especially chilly days or family dinners.

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Ingredients

  • 3 c. potatoes, chopped
  • 3 c. water
  • 1/2 c. celery, chopped
  • 1/2 c. carrots, chopped
  • 1/2 c. onion, chopped
  • 1 tsp. parsley flakes
  • salt
  • dash of pepper
  • pinch of savory
  • 2 chicken bouillon cubes
  • 1 1/2 c. milk
  • 3 Tbsp. cornstarch

Instructions

  1. Cook potatoes, celery, carrots, and onion in water until tender.
  2. Add parsley flakes, salt, pepper, savory, and chicken bouillon cubes.
  3. Cook over medium heat until flavors are blended.
  4. Mix cornstarch with milk and add to the soup.
  5. Cook until the soup thickens and is heated through.

Tips & Substitutions

For a creamier texture, you can use half-and-half instead of milk. If you want to add more flavor, consider sautéing the onions before adding them to the soup. If you're short on time, pre-cooked or frozen vegetables can be substituted for fresh. This soup can also be enhanced with a sprinkle of cheese on top before serving.

Serving Suggestions

Serve this hearty Spud Soup with a side of crusty bread or a fresh garden salad for a complete meal. It also pairs beautifully with Chicken-Stove Top Casserole for a comforting dinner. For a touch of freshness, add a dollop of sour cream or a sprinkle of chives on top before serving.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stove over low heat, stirring occasionally to prevent sticking. If the soup thickens too much upon cooling, you can add a splash of milk or water while reheating to achieve the desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Spud Soup contains roughly 1217 calories, with 21g protein, 174g carbohydrates, and 49g fat. It is an excellent source of vitamin C (88% of the Daily Value), potassium (74% of the Daily Value), and dietary fiber (47% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 2278mg per serving (99% of the Daily Value).

1217 kcal 61% DV
Protein Fat Carbs

Macronutrients

Protein 20.8g 42% DV
Total Fat 49g 63% DV
Carbs 173.8g 63% DV
Fiber 13.2g 47% DV
Sugar 27.3g 55% DV

Electrolytes

Sodium 2278.5mg 99% DV
Potassium 3467.4mg 74% DV
Cholesterol 9.3mg 3% DV

Vitamins & Minerals

Vitamin A 142.2mcg 16% DV
Vitamin C 79.5mg 88% DV
Vitamin D 0.9mcg 4% DV
Calcium 346.8mg 27% DV
Iron 6mg 34% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this soup vegetarian?

Yes, you can easily make this soup vegetarian by omitting the chicken bouillon cubes and using vegetable broth instead of water. This will still provide a flavorful base for the soup, making it suitable for vegetarian diets.

How can I make this soup spicier?

To add some heat to your Spud Soup, consider incorporating diced jalapeños, red pepper flakes, or a few dashes of hot sauce. Start with a small amount and gradually increase to suit your spice preference.

Is it possible to freeze this soup?

While you can freeze the soup, keep in mind that the texture may change upon thawing, particularly due to the dairy. For best results, freeze the soup without milk, then add it when reheating after thawing.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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