Squash Bread Appetizer

Prep: 10 min Cook: 35 min Cuisine: American

A savory squash bread appetizer featuring tender squash, onion, and Parmesan, baked to golden perfection. Ideal for gatherings or as a delicious side dish.

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Ingredients

  • 3 cups sliced squash
  • 1/2 teaspoon salt
  • dash of pepper
  • 1/2 cup Parmesan cheese
  • 1 cup Bisquick
  • 2 tablespoons parsley flakes
  • 1/2 cup chopped onion
  • 1/2 cup oil

Instructions

  1. Mix together the oil and eggs.
  2. Combine the dry ingredients: Bisquick, Parmesan cheese, parsley flakes, salt, and pepper.
  3. Add sliced squash and chopped onion to the dry mixture and toss to coat.
  4. Arrange the coated mixture in an 8 x 8-inch Pyrex dish.
  5. Pour the oil and egg mixture over the squash and onion in the dish.
  6. Bake at 350°F for 35 minutes.
  7. Cut into squares and serve.

Tips & Substitutions

For a variation, consider adding grated zucchini or shredded carrots in place of some squash. If you prefer a stronger flavor, try using aged Parmesan or adding garlic powder. Ensure the squash is well-drained to prevent excess moisture. You can also sprinkle some Italian seasoning for added depth. This recipe is versatile and can accommodate many seasonal vegetables.

Serving Suggestions

Serve the squash bread appetizer warm, cut into squares, as a delightful starter at your next gathering. It pairs beautifully with a fresh green salad or a side of marinara sauce for dipping. For an added touch, sprinkle with fresh herbs before serving. This dish can also complement a main course like grilled chicken or fish.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the squares in a preheated oven at 350°F for about 10-15 minutes, or until warmed through. Alternatively, you can microwave individual squares for about 30-60 seconds, checking for desired warmth.

Nutrition & Diet Analysis (per serving)

Each serving of Squash Bread Appetizer contains roughly 205 calories, with 8g protein, 33g carbohydrates, and 4g fat. It is a good source of protein (17% of the Daily Value) and calcium (15% of the Daily Value). Note that it is relatively high in sodium, at 2029mg per serving (88% of the Daily Value).

205 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 8.4g 17% DV
Total Fat 4.4g 6% DV
Carbs 33.4g 12% DV
Fiber 0.2g 1% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 2028.8mg 88% DV
Potassium 264.8mg 6% DV
Cholesterol 80.4mg 27% DV

Vitamins & Minerals

Vitamin A 25.1mcg 3% DV
Vitamin C 1.3mg 1% DV
Calcium 192mg 15% DV
Iron 1.4mg 8% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of cheese instead of Parmesan?

Yes, you can substitute Parmesan with other cheeses like mozzarella or cheddar for a different flavor profile. Keep in mind that using a softer cheese may change the texture slightly, making it more gooey and less crumbly.

Is this recipe suitable for a gluten-free diet?

To make this recipe gluten-free, you can replace Bisquick with a gluten-free baking mix. Be sure to check that all other ingredients, such as the Parmesan cheese, are also gluten-free. This way, you can still enjoy a delicious appetizer without gluten.

Can I prepare this dish ahead of time?

Absolutely! You can prepare the mixture and assemble it in the dish a few hours ahead of time. Just cover it with plastic wrap and refrigerate until you're ready to bake. This makes it convenient for entertaining, allowing you to focus on other dishes or guests.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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