Squash On The Grill
Grilled yellow squash topped with onions and seasoned with salt and pepper, creating a smoky, tender side perfect for summer barbecues and outdoor gatherings.
Ingredients
Instructions
- Slice the yellow squash and place it in heavy foil.
- Dab the squash with margarine and sprinkle with salt and pepper.
- Cover with sliced or chopped onion.
- Seal the edges of the foil packet.
- Cook over coals for 20 to 30 minutes until tender.
Tips & Substitutions
For optimal flavor, consider adding fresh herbs such as thyme or rosemary to the squash before sealing the foil packet. If you prefer a healthier alternative, swap margarine for olive oil or a vegan butter substitute. Experiment with other vegetables like bell peppers or zucchini for variety. Ensure the foil packet is tightly sealed to retain moisture while cooking over coals.
Serving Suggestions
Serve the grilled squash as a side dish alongside grilled meats or fish, or pair it with a fresh salad like Apple-Grape Salad for a light meal. It also complements grain dishes like quinoa or rice. Garnish with fresh herbs or a squeeze of lemon juice for added brightness.
Storage & Reheating
To store leftovers, allow the foil packet to cool completely, then transfer the contents to an airtight container. Refrigerate for up to 3 days. To reheat, place the squash in a skillet over medium heat, stirring occasionally until warmed through, or microwave in short intervals, ensuring it doesn't become mushy.
Nutrition & Diet Analysis (per serving)
Each serving of Squash On The Grill contains roughly 13 calories, with 0g protein, 1g carbohydrates, and 1g fat. Note that it is relatively high in sodium, at 497mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of squash for this recipe?
Yes, you can use zucchini or even acorn squash. Just adjust the cooking time as needed, especially for thicker varieties. Each type of squash will offer a unique flavor and texture, making it a versatile dish.
What can I do if I don't have heavy foil?
If you don't have heavy foil, you can double up regular aluminum foil to create a sturdier packet. Alternatively, use a grill basket that can hold the squash in place while allowing for smoky flavor to infuse.
Can I make this recipe ahead of time?
Absolutely! You can prepare the foil packets ahead of time and refrigerate them until you're ready to grill. Just remember to allow for extra cooking time if cooking straight from the fridge.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).