Lemon Jack Jello Salad

Cuisine: American

A refreshing lemon Jell-O salad with pineapple, bananas, and marshmallows, topped with sour cream and grated Jack cheese, perfect for a sweet, tangy dessert or side dish.

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Ingredients

  • 1 large pkg lemon Jell-O
  • 1 (20 oz) can crushed pineapple
  • 3 large bananas
  • 1 cup miniature marshmallows
  • 1 cup pineapple juice
  • 1 egg
  • 2 Tbsp cornstarch
  • 1/2 cup sugar
  • 1 cup sour cream
  • 1 cup grated Jack cheese

Instructions

  1. Dissolve the lemon Jell-O in hot water according to the package instructions.
  2. Add the crushed pineapple (drained), sliced bananas, and miniature marshmallows to the dissolved Jell-O.
  3. Pour the mixture into a 9 x 13-inch pan and refrigerate until firm.
  4. In a separate saucepan, combine pineapple juice, egg, cornstarch, and sugar.
  5. Cook over medium heat, stirring constantly until the mixture thickens and begins to boil.
  6. Remove from heat and let it cool slightly.
  7. Stir in the sour cream into the cooled mixture.
  8. Spread the sour cream mixture over the set Jell-O.
  9. Sprinkle grated Jack cheese on top as desired.
  10. Refrigerate until ready to serve.

Tips & Substitutions

For a lighter version, consider using sugar-free lemon Jell-O and low-fat sour cream. You can substitute the Jack cheese with a mild cheddar if unavailable. To enhance the flavor, add a splash of lemon juice to the Jell-O mixture. When mixing the fruit, ensure the bananas are just ripe to avoid browning too quickly.

Serving Suggestions

This Lemon Jack Jello Salad makes a refreshing side dish for summer barbecues or potlucks. It pairs beautifully with dishes like Cooking For A Crowd Fiesta Cornbread. For added flair, garnish with fresh mint or additional banana slices before serving for a colorful presentation.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. This dish is best served cold, so there's no need to reheat; simply take it out and serve chilled. If it starts to separate, give it a gentle stir before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Lemon Jack Jello Salad contains roughly 1084 calories, with 20g protein, 227g carbohydrates, and 14g fat. It is an excellent source of iron (71% of the Daily Value), vitamin C (59% of the Daily Value), and calcium (52% of the Daily Value), and a good source of vitamin D. Note that it is relatively high in sodium, at 964mg per serving (42% of the Daily Value).

1084 kcal 54% DV
Protein Fat Carbs

Macronutrients

Protein 19.8g 40% DV
Total Fat 13.7g 18% DV
Carbs 226.5g 82% DV
Fiber 8g 29% DV
Sugar 31.5g 63% DV

Electrolytes

Sodium 964.1mg 42% DV
Potassium 1436.2mg 31% DV
Cholesterol 373.4mg 100% DV

Vitamins & Minerals

Vitamin A 427.1mcg 47% DV
Vitamin C 53.3mg 59% DV
Vitamin D 2.2mcg 11% DV
Calcium 669.8mg 52% DV
Iron 12.7mg 71% DV
Diet fit High-fiber Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pineapple instead of canned?

Yes, you can use fresh pineapple, but ensure it's crushed and diced finely for even distribution. Just remember to adjust the sweetness if needed, as fresh pineapple can be less sweet than canned varieties.

How long does it take for the Jell-O to set?

Typically, it takes about 4-6 hours for the Jell-O to set fully in the refrigerator. For best results, prepare the salad a day in advance, allowing ample time for the flavors to meld and the texture to firm up.

Can I make this salad ahead of time?

Absolutely! This salad is great for making ahead. You can prepare it a day or two in advance, just keep it covered in the refrigerator. This allows the flavors to develop further, making it an even more delicious treat when served.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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