Squash Stuff(The Kid'S Named It)
A hearty and savory casserole combining tender squash, crispy bacon, and sweet corn, perfect for family dinners or potlucks with rich flavors and comforting textures.
Ingredients
Instructions
- Fry bacon until crisp, drain and chop.
- Slice yellow squash and chop onions.
- Mix eggs and creamed corn together.
- Combine all ingredients including bacon, squash, onions, and corn mixture.
- Place the mixture in a covered dish.
- Bake at 375°F for 30 to 40 minutes.
Tips & Substitutions
For a lighter version, substitute turkey bacon for the traditional bacon, which will still provide flavor without the extra fat. You can also use frozen yellow squash if fresh isn't available. If you prefer a bit of spice, consider adding a pinch of cayenne pepper to the mixture. This dish can be served as a side or a main dish, making it versatile for any meal.
Serving Suggestions
Serve this hearty squash dish alongside grilled meats or as a filling accompaniment to a fresh Spring Mix Salad. It pairs beautifully with Pork Chops And Fried Rice, making for a well-rounded meal. For a complete dinner, consider adding crusty bread to soak up any leftover creamed corn.
Storage & Reheating
Leftovers should be cooled completely before storing in an airtight container in the refrigerator. They can be kept for up to 3 days. To reheat, simply place in a preheated oven at 350°F for about 15-20 minutes, or until heated through. You can also microwave individual portions for a quick meal.
Nutrition & Diet Analysis (per serving)
Each serving of Squash Stuff(The Kid'S Named It) contains roughly 391 calories, with 13g protein, 97g carbohydrates, and 9g fat. It is an excellent source of dietary fiber (219% of the Daily Value) and protein (25% of the Daily Value), and a good source of iron. It also contributes 61g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, you can prepare the mixture a day in advance and store it in the refrigerator. Just cover it tightly with plastic wrap or a lid. When you're ready to bake, simply pop it in the oven; you may need to add a few extra minutes to the baking time if it's cold from the fridge.
What can I use instead of bacon?
If you're looking for a vegetarian option, consider using smoked paprika or liquid smoke for flavor, along with sautéed mushrooms for a meaty texture. You can also use plant-based bacon alternatives, which will give a similar taste without the meat.
Is there a way to make this dish spicier?
Absolutely! To add heat, incorporate diced jalapeños or a teaspoon of red pepper flakes into the mixture. You could also serve it with a side of hot sauce or sprinkle some on top before serving for those who enjoy an extra kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).