Zippy Bean Skillet

Name: Zippy Bean Skillet
Prep time: 10 min
Cook time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 can diced Treat, Spam, or sliced hot dogs; 1 Tbsp. shortening; 2 Tbsp. chopped green peppers; 1 lb. can pork and beans with tomato sauce; dash of ground cloves; 2 Tbsp. chopped onion; 1 Tbsp. brown sugar

Pork

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

A quick and hearty skillet dish featuring savory beans, smoky meat, and sweet hints of brown sugar, perfect for a comforting weeknight meal or casual gathering.

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Ingredients

1 can diced Treat, Spam, or sliced hot dogs ⓘ
1 Tbsp. shortening ⓘ
2 Tbsp. chopped green peppers ⓘ
1 lb. can pork and beans with tomato sauce ⓘ
dash of ground cloves ⓘ
2 Tbsp. chopped onion
1 Tbsp. brown sugar ⓘ

Instructions

Brown the meat, chopped onion, and green peppers in shortening.
Reduce heat; add pork and beans with tomato sauce, brown sugar, and ground cloves.
Cover and heat for 10 minutes.
Serve hot.

Nutrition & Diet Analysis (per serving)

688 kcal 34% DV

Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV

Total Fat 56.8g 73% DV

Carbs 51.7g 19% DV

Fiber 9.4g 34% DV

Sugar 27.4g 55% DV

Electrolytes

Sodium 177.3mg 8% DV

Potassium 407.8mg 9% DV

Cholesterol 24.3mg 8% DV

Vitamins & Minerals

Vitamin A 19.5mcg 2% DV

Vitamin C 61.1mg 68% DV

Calcium 191.3mg 15% DV

Iron 3.8mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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