Zippy Bean Skillet

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

A quick and hearty skillet dish featuring savory beans, smoky meat, and sweet hints of brown sugar, perfect for a comforting weeknight meal or casual gathering.

Be the first to rate this recipe

Ingredients

  • 1 can diced Treat, Spam, or sliced hot dogs
  • 1 Tbsp. shortening
  • 2 Tbsp. chopped green peppers
  • 1 lb. can pork and beans with tomato sauce
  • dash of ground cloves
  • 2 Tbsp. chopped onion
  • 1 Tbsp. brown sugar

Instructions

  1. Brown the meat, chopped onion, and green peppers in shortening.
  2. Reduce heat; add pork and beans with tomato sauce, brown sugar, and ground cloves.
  3. Cover and heat for 10 minutes.
  4. Serve hot.

Tips & Substitutions

For a spicier kick, consider adding diced jalapeños or a splash of hot sauce. If you don't have shortening, olive oil or butter can be used as a substitute. Feel free to mix in other vegetables like corn or zucchini for added flavor and nutrition. The dish can also be made with vegetarian options like veggie hot dogs or plant-based meats for a healthier twist.

Serving Suggestions

This zippy bean skillet is delicious served alongside a fresh Spring Mix Salad for a light meal. You can also pair it with cornbread or rice to soak up the savory sauce. For a heartier dinner, serve it as a side to Pork Chops And Fried Rice, creating a satisfying and flavorful spread.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the skillet over low heat, stirring occasionally, until warmed through. Alternatively, you can microwave individual portions for 1-2 minutes, making sure to cover them to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Zippy Bean Skillet contains roughly 449 calories, with 9g protein, 92g carbohydrates, and 23g fat. It is an excellent source of vitamin C (270% of the Daily Value), dietary fiber (143% of the Daily Value), and iron (82% of the Daily Value), and a good source of protein. It also contributes 40g of dietary fiber toward your daily target.

449 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 8.8g 18% DV
Total Fat 22.6g 29% DV
Carbs 91.6g 33% DV
Fiber 40g 100% DV
Sugar 15.1g 30% DV

Electrolytes

Sodium 328.9mg 14% DV
Potassium 1508.8mg 32% DV
Cholesterol 3.6mg 1% DV

Vitamins & Minerals

Vitamin A 68.5mcg 8% DV
Vitamin C 242.8mg 100% DV
Calcium 741.3mg 57% DV
Iron 14.7mg 82% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of beans for this recipe?

Yes, you can substitute the pork and beans with other types of canned beans like kidney beans or black beans. However, keep in mind that this will alter the flavor profile slightly, so you may want to add more spices for depth.

Is there a way to make this dish vegetarian?

Absolutely! You can replace the meat with plant-based options like veggie hot dogs or even just increase the amount of vegetables. Using vegan shortening or olive oil will also keep the recipe vegetarian-friendly.

How can I adjust the sweetness in this recipe?

If you prefer a less sweet dish, you can reduce the brown sugar to one teaspoon or omit it entirely. Alternatively, you can balance the sweetness with additional spices like cayenne pepper or smoked paprika for a more complex flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Pork recipes → All recipes →