Squid Salad With Mint
Ingredients
- 1 1/2 pounds cleaned squid, cut into rings ⓘ
- Juice of 1 lemon ⓘ
- 2 tablespoons red-wine vinegar ⓘ
- 3/4 pound potatoes ⓘ
- 1 clove garlic, minced, with green part removed ⓘ
- 1/4 cup chopped Italian parsley ⓘ
- 1/2 cup extra-virgin olive oil
- 1/4 teaspoon hot pepper flakes ⓘ
- 1 tablespoon red wine vinegar ⓘ
- Lemon juice to taste ⓘ
- 1/2 cup mint leaves, chopped ⓘ
Instructions
- Poach squid in two quarts water with lemon juice and vinegar until tender (about 20 to 30 minutes).
- Cook potatoes until tender and cut them into one-inch cubes.
- Set aside.
- Make dressing.
- Combine garlic and parsley and add olive oil, pepper flakes, vinegar and lemon juice.
- Shred mint leaves and add them to the mixture.
- Season to taste with salt and pepper and mix thoroughly.
- Combine the squid and potatoes in a serving bowl and add dressing.
- Toss and let marinate for at least three hours in the refrigerator before serving.
Nutrition & Diet Analysis (per serving)
532
kcal
27% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).