St. Joseph'S Stew
A hearty beef stew with creamy mushroom and onion flavors, slow-cooked to tender perfection. Ideal for comforting family dinners and cold evenings.
Ingredients
Instructions
- Cut beef round steak into bite-sized pieces and brown in cooking oil.
- Combine remaining ingredients in a casserole dish.
- Add browned meat to the casserole.
- Bake covered at 350°F for 1 hour.
- Reduce oven temperature to 325°F and bake for an additional 2 hours.
- Serve over rice or noodles.
Tips & Substitutions
For a richer flavor, consider marinating the beef overnight in a mixture of Worcestershire sauce and garlic. You can substitute the cream of mushroom soup with cream of celery or a homemade béchamel for a twist. Adding fresh herbs like thyme or rosemary can enhance the dish. If you want a bit more texture, throw in some diced carrots or potatoes to the casserole.
Serving Suggestions
Serve this hearty stew over fluffy rice or thick noodles to soak up the delicious sauce. A side of steamed green beans or a crisp garden salad complements the rich flavors beautifully. For a comforting meal, consider pairing it with crusty bread to enjoy every bit of the sauce. It also pairs wonderfully with a glass of red wine.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the stew in a saucepan over low heat, stirring occasionally until warmed through. You can also microwave individual portions, covered, in 1-minute intervals until hot. This stew can also be frozen for up to 2 months; thaw in the fridge before reheating.
Nutrition & Diet Analysis (per serving)
Each serving of St. Joseph'S Stew contains roughly 172 calories, with 15g protein, 14g carbohydrates, and 7g fat. It is an excellent source of vitamin D (175% of the Daily Value) and protein (30% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 746mg per serving (32% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of beef for this stew?
Yes, you can use other cuts like chuck roast or brisket, which are also flavorful and tender when slow-cooked. Just adjust the cooking time as tougher cuts may need a bit longer to become tender. However, round steak is leaner, so you may want to add a bit more oil if you choose a leaner cut.
Is it possible to make this dish ahead of time?
Absolutely! You can prepare the stew a day in advance and refrigerate it. The flavors will deepen as it sits. Just reheat it gently on the stove before serving. This makes it a great option for busy weeknights or when hosting guests, allowing you to enjoy more time with them.
Can I make this stew in a slow cooker?
Yes, this recipe can easily be adapted for a slow cooker. Simply brown the meat in a skillet, then transfer it to the slow cooker with the other ingredients. Cook on low for 6-8 hours or on high for 4-5 hours, until the meat is tender. This method allows for even more flavor development and convenience.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).