Steak and Spring Herbs

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Ingredients

  • 2 large red potatoes
  • 1/2 medium Yellow pepper
  • 1 tbsp Tarragon
  • 1 tbsp Fresh parsley
  • 1/3 cup Fresh Parmesan cheese
  • 1 tbsp Fresh cracked pepper
  • 1/2 lb Choice boneless beef sirloin tip steak thin cut
  • 6 medium Sliced Asparagus spears
  • 1/2 bunch Chopped Green onions

Instructions

  1. In a large skillet saute sliced potatoes for 5 minutes
  2. Now add asparagus yellow peppers and green onions tarragon and cracked black pepper.
  3. Cover and cook for an additional 5 minutes, at this point at the sliced sirloin
  4. Make some bread for the side
  5. Plate with vegetables first adding thin sliced steak a top, sprinkle with parsley and Parmesan cheese and enjoy
  6. sprinkle crunched up bacon across the top of the steaks

Nutrition & Diet Analysis (per serving)

457 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 37.6g 75% DV
Total Fat 18.8g 24% DV
Carbs 43g 16% DV
Fiber 12.2g 44% DV
Sugar 2g 4% DV

Electrolytes

Sodium 779.5mg 34% DV
Potassium 2977.3mg 63% DV
Cholesterol 49.3mg 16% DV

Vitamins & Minerals

Vitamin A 82mcg 9% DV
Vitamin C 124.2mg 100% DV
Calcium 564.8mg 43% DV
Iron 24.4mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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