Steak Creole

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: Creole

A hearty Creole-inspired beef dish featuring tender steak, colorful bell peppers, and savory tomato-rice soup sauce, perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 1 round steak, cut into medium pieces
  • 1 bell pepper, cut in strips
  • 1 onion, sliced in rings
  • 1 can tomato-rice soup
  • 2 Tbsp Worcestershire sauce
  • salt

Instructions

  1. Brown the steak pieces in a pan.
  2. Drain excess grease from the pan.
  3. Remove any remaining grease, then put steak pieces back into the pan.
  4. Add bell pepper strips and onion slices to the pan.
  5. Mix the tomato-rice soup with one can of water and Worcestershire sauce.
  6. Pour the soup mixture over the steak, peppers, and onions.
  7. Season with salt and pepper to taste.
  8. Stir everything together and cook over low heat or simmer for 30 minutes.

Tips & Substitutions

For a tender result, consider marinating the steak in Worcestershire sauce for a few hours before cooking. If you don’t have tomato-rice soup, you can substitute with a mix of tomato soup and cooked rice. Adding a splash of hot sauce can enhance the flavor for those who enjoy a little heat, similar to dishes like Goulash Soup.

Serving Suggestions

Serve Steak Creole over a bed of rice or alongside crusty bread to soak up the flavorful sauce. It pairs wonderfully with a simple green salad or steamed vegetables for a complete meal. For a delightful twist, consider serving with Spanish Rolls to enhance the dining experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a skillet over medium heat, stirring occasionally, or microwave in short intervals until heated through. Avoid overheating to maintain the texture of the steak.

Nutrition & Diet Analysis (per serving)

Each serving of Steak Creole contains roughly 348 calories, with 10g protein, 39g carbohydrates, and 17g fat. It is an excellent source of vitamin C (43% of the Daily Value) and protein (20% of the Daily Value), and a good source of iron and dietary fiber. Note that it is relatively high in sodium, at 1046mg per serving (45% of the Daily Value).

348 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 9.8g 20% DV
Total Fat 17.4g 22% DV
Carbs 39g 14% DV
Fiber 3g 11% DV
Sugar 7.7g 15% DV

Electrolytes

Sodium 1046.1mg 45% DV
Potassium 353.6mg 8% DV
Cholesterol 18.3mg 6% DV

Vitamins & Minerals

Vitamin A 46.6mcg 5% DV
Vitamin C 39.1mg 43% DV
Calcium 50mg 4% DV
Iron 2.2mg 12% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of beef for this recipe?

Yes, you can use other cuts such as sirloin or flank steak. Just be aware that cooking times may vary depending on the cut's thickness and tenderness. Thin cuts will cook faster, while thicker cuts may need longer to become tender.

Is it possible to make this dish in a slow cooker?

Absolutely! To adapt for a slow cooker, brown the steak first, then transfer it to the slow cooker with the vegetables and soup mixture. Cook on low for 6-8 hours or high for 3-4 hours, until the steak is tender and flavors meld beautifully.

What can I serve with Steak Creole?

Steak Creole goes well with rice, mashed potatoes, or even polenta for a comforting meal. Roasted vegetables or a fresh salad can add a nice contrast to the dish. For a complete experience, consider serving a glass of red wine alongside.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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