Steak 'N Rice
A hearty skillet dish featuring tender steak or chicken with savory mushrooms, onions, and creamy mushroom sauce served over fluffy rice, perfect for comforting family dinners.
Ingredients
Instructions
- Cut steak or chicken into strips.
- In a large skillet, brown meat in oil over medium heat.
- Add onions and sauté until tender or crisp.
- Blend cream of mushroom soup, sherry, mushroom liquid, and garlic salt.
- Pour the sauce over the meat and onions in the skillet.
- Add sliced mushrooms to the mixture.
- Reduce heat and transfer everything to a large baking dish.
- Bake in a 350°F oven for 1 hour.
- Serve hot over cooked rice.
Tips & Substitutions
For added flavor, consider marinating the steak or chicken in a mixture of soy sauce and ginger for an hour before cooking. If you're looking for a healthier option, substitute the cream of mushroom soup with a homemade mushroom sauce or a low-fat alternative. You can also use fresh mushrooms instead of canned for a better texture and flavor.
Serving Suggestions
This dish pairs beautifully with steamed broccoli or a fresh garden salad for a well-rounded meal. For a heartier option, serve it alongside garlic bread or a side of roasted vegetables. You can also top the steak and rice with fresh herbs or a sprinkle of Parmesan cheese for added flavor.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the dish in the oven at 350°F for about 20 minutes, or until heated through. Alternatively, you can microwave individual portions on medium heat until warm, stirring occasionally to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Steak 'N Rice contains roughly 1861 calories, with 13g protein, 66g carbohydrates, and 175g fat. It is an excellent source of vitamin D (66% of the Daily Value) and protein (26% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 889mg per serving (39% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use chicken instead of steak in this recipe?
Yes, chicken works wonderfully in this recipe! Just ensure that you cut the chicken into strips and cook it until it's no longer pink in the center. The flavors of the sauce will complement chicken just as well as they do steak.
What can I substitute for dry sherry?
If you prefer not to use dry sherry, you can substitute it with chicken broth or white wine for a similar depth of flavor. For a non-alcoholic option, using a mixture of apple cider vinegar and water can also work well.
How can I make this dish vegetarian?
To make a vegetarian version, simply replace the steak or chicken with a mix of your favorite vegetables such as bell peppers, zucchini, and carrots. You can also use tofu or tempeh for added protein, and ensure that you use vegetable broth instead of chicken broth in the sauce.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).