Steak Royale

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: American

A hearty and flavorful beef dish featuring tender steak in a savory ketchup and green pepper sauce, perfect for comforting family dinners and special occasions.

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Ingredients

  • round steak, cut in serving portions
  • flour
  • salt
  • pepper
  • green pepper
  • beef dry onion soup mix
  • water
  • ketchup

Instructions

  1. Roll the round steak in flour.
  2. Sprinkle with salt and pepper, then brown in a skillet.
  3. Cut 8 to 10 strips of green pepper and lay over the meat.
  4. Mix the dry onion soup mix with water separately.
  5. Add ketchup and Worcestershire sauce to the soup mixture.
  6. Pour the soup mixture over the steak and green peppers in a pressure cooker or crock-pot.
  7. Cook in a pressure cooker for 20 minutes or in a crock-pot all day.
  8. Serve with rice, boiled potatoes, or mashed potatoes along with green beans.

Nutrition & Diet Analysis (per serving)

214 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 0.4g 1% DV
Carbs 48.2g 18% DV
Fiber 2.8g 10% DV
Sugar 9.7g 19% DV

Electrolytes

Sodium 12250.8mg 100% DV
Potassium 523mg 11% DV

Vitamins & Minerals

Vitamin A 12.5mcg 1% DV
Vitamin C 25.2mg 28% DV
Calcium 81mg 6% DV
Iron 3.1mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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