Steak Royale

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: American

A hearty and flavorful beef dish featuring tender steak in a savory ketchup and green pepper sauce, perfect for comforting family dinners and special occasions.

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Ingredients

  • round steak, cut in serving portions
  • flour
  • salt
  • pepper
  • green pepper
  • beef dry onion soup mix
  • water
  • ketchup

Instructions

  1. Roll the round steak in flour.
  2. Sprinkle with salt and pepper, then brown in a skillet.
  3. Cut 8 to 10 strips of green pepper and lay over the meat.
  4. Mix the dry onion soup mix with water separately.
  5. Add ketchup and Worcestershire sauce to the soup mixture.
  6. Pour the soup mixture over the steak and green peppers in a pressure cooker or crock-pot.
  7. Cook in a pressure cooker for 20 minutes or in a crock-pot all day.
  8. Serve with rice, boiled potatoes, or mashed potatoes along with green beans.

Tips & Substitutions

For a more flavorful steak, consider marinating the round steak in the dry onion soup mix with some additional spices for a few hours before cooking. If you don't have green peppers, you can substitute with bell peppers or even sliced mushrooms for a different flavor profile. This dish is versatile and can also work well with other cuts of beef, making it a great choice for various beef recipes.

Serving Suggestions

Steak Royale pairs beautifully with rice or mashed potatoes, which soak up the flavorful sauce. Serve alongside steamed green beans or a fresh salad for a balanced meal. For a heartier option, consider serving it with roasted vegetables or a side of crusty bread to enjoy the sauce.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to three days. To reheat, simply warm the steak and sauce gently in a skillet over low heat, adding a splash of water if needed to maintain moisture. Alternatively, you can microwave it in short intervals, covered to retain steam.

Nutrition & Diet Analysis (per serving)

Each serving of Steak Royale contains roughly 11 calories, with 0g protein, 2g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 613mg per serving (27% of the Daily Value).

11 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 0g
Carbs 2.4g 1% DV
Fiber 0.1g 1% DV
Sugar 0.5g 1% DV

Electrolytes

Sodium 612.5mg 27% DV
Potassium 26.2mg 1% DV

Vitamins & Minerals

Vitamin A 0.6mcg
Vitamin C 1.3mg 1% DV
Calcium 4.1mg
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of steak for this recipe?

Yes, you can use other cuts of beef such as flank steak or sirloin. Just be aware that cooking times may vary depending on the thickness and cut of the meat, so adjust accordingly to ensure it's tender.

Is it possible to make this dish without a pressure cooker?

Absolutely! If you don't have a pressure cooker, you can use a slow cooker instead. Just follow the same steps and cook on low for 6-8 hours or high for 3-4 hours until the steak is tender.

What can I serve with Steak Royale?

This dish goes well with a variety of sides, such as rice, boiled potatoes, or mashed potatoes. You can also serve it with a side of green beans or a crisp salad for a refreshing contrast to the rich flavors of the steak.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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