Steak Skillet Supper

Name: Steak Skillet Supper
Prep time: 10 min
Cook time: 32 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 lb. beef steak, cut in strips; 1 Tbsp. cooking oil; 1 (10 1/2 oz.) can mushroom gravy; 1/2 envelope (about 2 Tbsp.) spaghetti sauce mix with mushrooms; 1/2 c. water; 3 to 4 medium zucchini, cut in 1 1/2-inch slices; hot cooked noodles or rice

Beef

Prep: 10 min Cook: 32 min Serves: 4 Cuisine: American

A hearty skillet dish combining tender beef strips, savory mushroom gravy, and tender zucchini, served over noodles or rice. Perfect for a quick weeknight dinner, it offers rich flavors with a comforting, home-cooked appeal that appeals to meat lovers and vegetable enthusiasts alike.

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Ingredients

1 lb. beef steak, cut in strips ⓘ
1 Tbsp. cooking oil ⓘ
1 (10 1/2 oz.) can mushroom gravy ⓘ
1/2 envelope (about 2 Tbsp.) spaghetti sauce mix with mushrooms ⓘ
1/2 c. water ⓘ
3 to 4 medium zucchini, cut in 1 1/2-inch slices ⓘ
hot cooked noodles or rice ⓘ

Instructions

In a skillet, quickly brown the beef in hot oil.
Add the mushroom gravy, water, and spaghetti sauce mix with mushrooms, then stir.
Cover and cook over low heat for 20 minutes, stirring occasionally.
Add the zucchini, then cover and cook for an additional 10 to 12 minutes or until zucchini reaches desired tenderness.
Serve over hot cooked noodles or rice.

Nutrition & Diet Analysis (per serving)

432 kcal 22% DV

Protein Fat Carbs

Macronutrients

Protein 7.9g 16% DV

Total Fat 32.5g 42% DV

Carbs 27.8g 10% DV

Fiber 0.9g 3% DV

Sugar 1.1g 2% DV

Electrolytes

Sodium 219.8mg 10% DV

Potassium 198.8mg 4% DV

Cholesterol 22.3mg 7% DV

Vitamins & Minerals

Vitamin A 7.5mcg 1% DV

Vitamin C 4.7mg 5% DV

Vitamin D 0.1mcg

Calcium 24.3mg 2% DV

Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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