Steamed Salmon Loaf

Prep: 15 min Cook: 90 min Cuisine: American

A tender steamed salmon loaf with delicate flavors, perfect for a light dinner or brunch, complemented by a savory egg gravy for added richness.

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Ingredients

  • 1 can salmon, flaked
  • 1 1/2 cups bread crumbs
  • 1/4 cup butter
  • 1/2 cup heated milk
  • 1 small chopped onion
  • 2 eggs, separated
  • 1 teaspoon salt
  • 1/2 teaspoon lemon juice
  • dash of pepper

Instructions

  1. Beat the egg whites until foamy and fold them into the mixture.
  2. Steam the salmon loaf in a double boiler for 1 1/4 hours.
  3. Prepare egg gravy to serve over the steamed salmon loaf.

Tips & Substitutions

For a lighter version, consider using whole wheat bread crumbs or substitute Greek yogurt for some of the butter. If you prefer more flavor, add herbs like dill or parsley to the salmon mixture. Ensure that the egg whites are beaten until they form stiff peaks for a fluffier loaf. This recipe is a great way to use leftover salmon from other seafood recipes.

Serving Suggestions

Serve the steamed salmon loaf warm, topped with homemade egg gravy for added richness. Pair it with steamed vegetables or a fresh green salad for a balanced meal. It also goes well with mashed potatoes or rice, making it a versatile dish that can fit into various occasions. For a special touch, enjoy it alongside Mom'S Scalloped Oysters.

Storage & Reheating

Store any leftover steamed salmon loaf in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a microwave-safe dish and cover with a damp paper towel to maintain moisture, heating in short intervals until warmed through. Alternatively, you can steam it again for a few minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Steamed Salmon Loaf contains roughly 389 calories, with 9g protein, 64g carbohydrates, and 12g fat. It is an excellent source of vitamin C (97% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 811mg per serving (35% of the Daily Value).

389 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV
Total Fat 11.8g 15% DV
Carbs 64g 23% DV
Fiber 4.1g 15% DV
Sugar 16g 32% DV

Electrolytes

Sodium 810.7mg 35% DV
Potassium 639.1mg 14% DV
Cholesterol 86.6mg 29% DV

Vitamins & Minerals

Vitamin A 82.9mcg 9% DV
Vitamin C 87.1mg 97% DV
Vitamin D 0.4mcg 2% DV
Calcium 202.5mg 16% DV
Iron 3.1mg 17% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh salmon instead of canned?

Yes, fresh salmon can be used instead of canned. Simply cook the fresh salmon until fully cooked, then flake it and proceed with the recipe. This may enhance the flavor and texture of the dish.

What can I substitute for the butter?

You can replace butter with olive oil or coconut oil for a dairy-free option. Alternatively, unsalted margarine can also work in this recipe without compromising the taste.

How do I know when the salmon loaf is done?

The salmon loaf is done when it is firm to the touch and a toothpick inserted into the center comes out clean. Steaming for 1 1/4 hours usually ensures it is fully cooked, but always check for doneness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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