Stew E Z
Stew E Z is a hearty, comforting beef stew packed with tender meat, potatoes, carrots, and savory tomatoes. Perfect for family dinners or cold days, its rich flavors are enhanced by browning the meat and simmering slowly. A classic dish that offers warmth and satisfying goodness in every bite.
Ingredients
Instructions
- Dredge the stew meat in flour with salt and pepper, then brown the meat in a skillet.
- Bring water to a boil in a large pot.
- Add the browned meat to the boiling water.
- Simmer the meat for 4 to 5 hours or until tender.
- Add quartered potatoes, carrots, onion, and a small can of tomatoes to the stew.
- Season with salt and pepper, and add a couple of packages of beef bouillon if desired.
- Continue simmering until the vegetables are tender and flavors meld.
Tips & Substitutions
For extra flavor, consider adding herbs like thyme or bay leaves while simmering. If you don't have beef bouillon, chicken bouillon can work as a substitute, although the taste will be slightly different. You can also add other vegetables like celery or peas for variety. If you prefer a thicker stew, mix a bit of cornstarch with cold water and stir it in during the last 30 minutes of cooking.
Serving Suggestions
Serve the stew hot, garnished with fresh parsley for a pop of color. It pairs beautifully with crusty bread or a side salad for a balanced meal. For a heartier option, consider serving it alongside American recipes like Savory Pork Chops. This stew also goes well with a glass of red wine, enhancing the rich flavors.
Storage & Reheating
Store leftover stew in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it on the stovetop over low heat, stirring occasionally until heated through. Alternatively, you can microwave individual portions, heating in 30-second intervals until hot. For longer storage, freeze the stew for up to 3 months.
Nutrition & Diet Analysis (per serving)
Each serving of Stew E Z contains roughly 800 calories, with 12g protein, 116g carbohydrates, and 32g fat. It is an excellent source of potassium (65% of the Daily Value), vitamin A (63% of the Daily Value), and dietary fiber (47% of the Daily Value), and a good source of iron. It also contributes 13g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen vegetables in this stew?
Yes, you can use frozen vegetables instead of fresh ones. Just add them during the last 30 minutes of cooking to ensure they don't become mushy. However, fresh vegetables will provide better texture and flavor.
How can I make this stew spicier?
To add some heat, consider incorporating diced jalapeños or a dash of cayenne pepper. You can also add a splash of hot sauce to the broth for an extra kick. Start with small amounts and adjust to your desired spice level.
Is it necessary to brown the meat before simmering?
Browning the meat adds depth of flavor and enhances the overall taste of the stew. While you can skip this step for a quicker preparation, it's highly recommended for the best results.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).