Stewed Shrimp
A hearty, flavorful shrimp stew with tender potatoes and onions simmered in a savory broth, perfect for seafood lovers seeking comfort and bold tastes.
Ingredients
Instructions
- Add potatoes and onion to oil and water in a 2 to 3-quart boiler or saucepan.
- Cook on medium heat for 20 minutes.
- Add shrimp; season with salt and pepper.
- Cook another 15 minutes, ensuring potatoes are soft.
- Make sure the mixture is thick, not soupy.
Tips & Substitutions
For extra flavor, consider adding garlic or a splash of lemon juice to the stew. If you don't have white potatoes, you can substitute with sweet potatoes for a different taste. To thicken the stew, mash a few potato cubes against the side of the pot. Always use fresh shrimp for the best texture and taste, but frozen shrimp can work too if thawed properly. This dish pairs beautifully with Shrimp And Fruit Salad.
Serving Suggestions
Serve this stewed shrimp over a bed of rice or with crusty bread to soak up the delicious broth. A side salad, like Seashell Macaroni Salad, adds a refreshing contrast to the hearty stew. For a complete meal, consider pairing with some steamed vegetables or a light coleslaw to balance the flavors.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a saucepan over low heat, adding a splash of water if needed to prevent sticking. Avoid microwaving as it can overcook the shrimp, making them tough. Ensure it's heated through before serving again.
Nutrition & Diet Analysis (per serving)
Each serving of Stewed Shrimp contains roughly 356 calories, with 21g protein, 49g carbohydrates, and 8g fat. It is an excellent source of protein (43% of the Daily Value), potassium (25% of the Daily Value), and vitamin C (24% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1294mg per serving (56% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen shrimp for this recipe?
Yes, you can use frozen shrimp. Just make sure to thaw them completely before adding them to the stew. This ensures even cooking and helps maintain the shrimp's texture. Thaw in the refrigerator overnight or place them in a bowl of cold water for quicker defrosting.
How can I make this dish spicier?
To add heat, consider incorporating diced jalapeños or a dash of cayenne pepper when cooking the onions and potatoes. You can also serve the finished dish with a side of hot sauce for those who prefer to spice it up individually. Adjust the spice level to your liking for a personalized kick.
What can I substitute for potatoes?
If you want to skip the potatoes altogether, you can use cauliflower for a low-carb option or swap in corn for a touch of sweetness. Both choices will change the texture and flavor a bit, but they can still provide a satisfying base for the shrimp stew.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).