Stir-Fried Broccoli
A vibrant and healthy stir-fried broccoli dish featuring garlic and chicken broth, perfect for quick weeknight dinners or as a vegetable side for any meal.
Ingredients
Instructions
- Cut broccoli florets off the tops of the stalks.
- Cut stalks into 1/2-inch pieces.
- Wash and drain the broccoli.
- Heat a large skillet over medium heat.
- Add oil to the skillet.
- When the oil is hot, add crushed garlic and cook for a few minutes, being careful not to burn.
- Add broccoli to the skillet and toss with a wooden spoon until coated with oil and the broccoli turns bright green.
- Pour chicken broth over the broccoli and cover the pan.
- Cook until the vegetables are crisp-tender, but not overcooked.
Nutrition & Diet Analysis (per serving)
316
kcal
16% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).