Stir-Fried Liver With Sherry
A quick and savory stir-fried liver dish with sherry, complemented by aromatic celery and onion, perfect for a flavorful and protein-rich meal.
Ingredients
Instructions
- Saute celery and onion in corn oil.
- Stir in liver and sherry.
- Cook for 3 to 5 minutes.
- Avoid overcooking.
- Add salt and pepper.
- Serve immediately.
Tips & Substitutions
For optimal flavor, slice the calf liver thinly to ensure quick cooking. If you prefer a different flavor profile, consider substituting the sherry with a splash of balsamic vinegar or apple cider vinegar. To enhance the dish, add garlic or ginger while sautéing the celery and onion. For a twist, try adding soy sauce for a savory depth that complements the liver, similar to flavors found in Chinese recipes.
Serving Suggestions
This dish pairs beautifully with steamed rice or mashed potatoes, which can help balance the richness of the liver. Consider serving it alongside sautéed vegetables like broccoli or green beans for a complete meal. A light salad with a citrus vinaigrette can also provide a refreshing contrast to the savory flavors of the stir-fried liver.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm the liver in a skillet over low heat, adding a splash of water or broth to maintain moisture. Avoid reheating in the microwave, as it can overcook the liver and result in a tough texture.
Nutrition & Diet Analysis (per serving)
Each serving of Stir-Fried Liver With Sherry contains roughly 255 calories, with 0g protein, 2g carbohydrates, and 28g fat. Note that it is relatively high in sodium, at 1791mg per serving (78% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of liver for this recipe?
Yes, you can substitute calf liver with chicken or beef liver. However, cooking times may vary slightly, as chicken liver cooks faster than beef. Adjust your cooking time accordingly to avoid overcooking, which can lead to a tough texture.
What can I serve with stir-fried liver?
Stir-fried liver pairs well with a variety of sides. Consider serving it with steamed jasmine rice or a simple grain like quinoa. For vegetables, try stir-fried broccoli or a medley of bell peppers to add color and nutrition to your plate, complementing the dish nicely.
How do I know when the liver is done cooking?
The liver is done cooking when it is browned on the outside but still slightly pink in the center. Overcooking can result in a rubbery texture, so monitor closely during the last few minutes of cooking. Aim for a cooking time of 3 to 5 minutes, depending on the thickness of the slices.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).