Stir-Fried Shrimp And Snow Peas
A vibrant stir-fry featuring tender shrimp, crisp snow peas, and fresh mushrooms, all coated in a savory stir-fry sauce. Perfect for a quick weeknight dinner or a flavorful lunch, it offers a delightful combination of textures and bold flavors that appeal to seafood and vegetable lovers alike.
Ingredients
Instructions
- In a wok or large skillet, heat 2 tablespoons of corn oil over medium-high heat.
- Add mushrooms, snow peas, mung bean sprouts, and green onions; stir-fry for 2 minutes.
- Remove the vegetables from the wok and set aside.
- Add 1 tablespoon of corn oil to the wok and add the shrimp; stir-fry for 2 minutes or until the shrimp turn pink.
- Return the vegetables to the wok with the shrimp.
- Stir in the stir-fry sauce mix.
- Stir constantly and bring to a boil over medium heat, then boil for 1 minute.
Tips & Substitutions
For a more flavorful dish, marinate the shrimp in a bit of the stir-fry sauce mix for 15-30 minutes before cooking. You can substitute snow peas with sugar snap peas for a sweeter taste, and for a vegetarian version, use tofu instead of shrimp. Adding garlic or ginger can enhance the flavor profile, making it reminiscent of other Chinese recipes.
Serving Suggestions
Serve the stir-fried shrimp and snow peas over steamed rice or noodles for a complete meal. This dish pairs beautifully with Crab Won Tons as an appetizer, or you can enjoy it alongside a fresh cucumber salad to balance the flavors. Garnish with additional green onions for a vibrant presentation.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, gently stir-fry in a pan over medium heat until warmed through, or microwave in short intervals, stirring in between. Avoid overcooking to maintain the shrimp's texture.
Nutrition & Diet Analysis (per serving)
Each serving of Stir-Fried Shrimp And Snow Peas contains roughly 158 calories, with 10g protein, 4g carbohydrates, and 12g fat. It is an excellent source of vitamin D (40% of the Daily Value), and a good source of protein.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen shrimp for this recipe?
Yes, frozen shrimp can be used, but make sure to thaw them completely before cooking. Pat them dry to prevent excess moisture, which can lead to steaming instead of stir-frying. This will help achieve that perfect texture and flavor.
What can I substitute for stir-fry sauce mix?
If you don’t have stir-fry sauce mix, you can make a simple alternative by combining soy sauce, sesame oil, and a bit of sugar. This homemade mixture will provide a similar umami flavor to enhance the dish.
How do I know when the shrimp is fully cooked?
Shrimp is fully cooked when it turns pink and opaque, usually taking about 2-3 minutes in a hot pan. Make sure to avoid overcooking, as shrimp can become tough. A perfectly cooked shrimp will curl slightly and have a firm texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).