Stir-Fry Chicken Fajitas
A vibrant and flavorful stir-fry featuring tender chicken, colorful peppers, onions, and mushrooms, all coated in a tangy Italian dressing. Perfect for a quick weeknight meal, it combines fresh ingredients and bold flavors that appeal to those who enjoy lively, wholesome dishes with a touch of zest.
Ingredients
Instructions
- In a heavy plastic bag, combine chicken strips and Italian dressing. Refrigerate for several hours or overnight, turning the bag occasionally.
- Drain the chicken and dressing mixture.
- Heat a 12-inch nonstick skillet over medium-high heat.
- Stir-fry chicken strips and sliced onions for 2 minutes.
- Add sliced peppers and mushrooms; cook and stir until the chicken is done and the peppers are tender-crisp.
- Season with garlic salt, lemon juice, salt, and pepper.
- Serve in warm flour tortillas.
- Top with picante sauce and sour cream.
- Optionally, add chopped fresh tomatoes if in season.
Tips & Substitutions
For added flavor, marinate the chicken in the Italian dressing for at least 4 hours or overnight. If you're out of Italian dressing, a mix of olive oil, vinegar, and Italian herbs can work as a substitute. Consider using zucchini or corn in place of the peppers for a different take. To enhance the dish, serve with a side of White Chile With Salsa Verde.
Serving Suggestions
Serve the stir-fry in warm flour tortillas, topped with picante sauce and sour cream for extra creaminess. Consider pairing with a side of Mexican rice or a fresh salad to balance the flavors. This dish pairs beautifully with Enchilada Suisa, creating a delightful Mexican-themed meal.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a skillet over medium heat, adding a splash of water to keep it moist, or microwave in short intervals until heated through. This dish can also be enjoyed cold in a wrap.
Nutrition & Diet Analysis (per serving)
Each serving of Stir-Fry Chicken Fajitas contains roughly 588 calories, with 16g protein, 51g carbohydrates, and 36g fat. It is an excellent source of protein (31% of the Daily Value), and a good source of iron and dietary fiber. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken for this recipe?
Yes, you can use frozen chicken, but it's best to thaw it first for even cooking. Marinate the thawed chicken as instructed. If using fresh chicken, ensure it's fully cooked by checking that the internal temperature reaches 165°F.
What can I substitute for the peppers?
If you don't have green, red, or yellow peppers, you can use other vegetables like snap peas, carrots, or even broccoli. These alternatives will still provide a nice crunch and flavor to your fajitas.
Can I make this dish ahead of time?
Absolutely! You can prepare the chicken and vegetable stir-fry in advance, store it in the refrigerator, and reheat when ready to serve. This makes it a great option for meal prep or busy weeknights.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).