Stir-Fry Chicken With Bacon And Scallions

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: Chinese

A flavorful stir-fry combining crispy bacon, tender chicken, and fresh scallions, perfect for a quick, savory meal that pairs well with rice or noodles.

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Ingredients

  • 4 oz bacon, thinly sliced
  • 1 1/2 lb boneless, skinless chicken thighs or breasts
  • salt
  • pepper
  • 3 scallions

Instructions

  1. Cut the bacon into 1/2-inch pieces.
  2. Cut the chicken into 1/2-inch slices across the grain and toss with 1/4 teaspoon salt.
  3. Slice the scallions, including the green tops, into thin slices.
  4. Brown the bacon in a large frying pan.
  5. Remove the bacon from the pan and set aside.
  6. Add half the chicken to the pan and sear over medium-high heat, stirring frequently, about 3 minutes.
  7. Remove the chicken and set aside, then cook the remaining chicken in the same way.
  8. Return all the cooked bacon and chicken to the pan and cook for 5 more minutes.
  9. Add the white wine or chicken stock and stir in the scallions.
  10. Taste and add salt and pepper as needed. Serve with rice or buttered noodles.

Tips & Substitutions

For a smoky flavor, consider using smoked bacon or pancetta instead of regular bacon. If you want to add some heat, add sliced jalapeños or a sprinkle of red pepper flakes while cooking. You can also substitute chicken thighs with turkey or firm tofu for a different protein option. Ensure the chicken is not overcrowded in the pan for proper searing.

Serving Suggestions

Serve this dish over fluffy rice or alongside buttered noodles for a hearty meal. It pairs beautifully with Egg Drop Noodle Soup or a simple side salad for added freshness. Garnish with extra scallions or sesame seeds for a pop of flavor and color.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, use a skillet over medium heat for best results, adding a splash of water or broth to keep the chicken moist. Avoid microwaving as it may dry out the chicken and bacon.

Nutrition & Diet Analysis (per serving)

Each serving of Stir-Fry Chicken With Bacon And Scallions contains roughly 134 calories, with 8g protein, 13g carbohydrates, and 7g fat. It is an excellent source of vitamin C (36% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 1997mg per serving (87% of the Daily Value).

134 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 7.7g 15% DV
Total Fat 7g 9% DV
Carbs 12.7g 5% DV
Fiber 4.4g 16% DV
Sugar 4.1g 8% DV

Electrolytes

Sodium 1997.3mg 87% DV
Potassium 533mg 11% DV
Cholesterol 15.9mg 5% DV

Vitamins & Minerals

Vitamin A 85.1mcg 9% DV
Vitamin C 32mg 36% DV
Calcium 125.9mg 10% DV
Iron 2.8mg 16% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of meat in this stir-fry?

Yes, you can substitute the chicken with turkey or even shrimp for variety. Just adjust the cooking time accordingly, as shrimp cooks faster than chicken.

What can I do if I don't have scallions?

If scallions are unavailable, you can use chives or shallots as a substitute. They will provide a similar onion flavor, although shallots are milder.

How can I make this dish more saucy?

To add more sauce, increase the amount of white wine or chicken stock used. You can also add a splash of soy sauce or oyster sauce for depth and richness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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