Stir-Fry Noodles
A flavorful stir-fry noodle dish with tender chicken, vegetables, and savory soy sauce, perfect for a quick, satisfying meal that appeals to both family and friends.
Ingredients
Instructions
- Place 2 cups of water in a pan and bring to a boil.
- Add ramen noodles to the boiling water, reserving the seasoning packet.
- Cook the noodles until done, then drain the water and set aside, covered.
- In a large skillet or wok, spray with butter flavored spray and cook chicken breasts until browned and cooked through.
- Add frozen stir-fry, frozen broccoli Normandy, and drained mushrooms to the skillet.
- Pour in 1/2 cup water, season with seasoned salt, and stir-fry until vegetables are tender.
- Add cooked noodles and soy sauce to the skillet, tossing to combine and heat through.
Tips & Substitutions
For a quicker meal, consider using pre-cooked chicken strips instead of raw chicken breasts. You can also substitute the frozen stir-fry mix with fresh vegetables like bell peppers and snap peas for added crunch. If you prefer a spicier dish, add some red pepper flakes or toss in a dollop of Szechwan Chicken With Spicy Peanut Sauce for extra flavor.
Serving Suggestions
Serve the stir-fry noodles hot, garnished with sesame seeds and sliced green onions for an added touch. This dish pairs beautifully with a side of Citrus Shrimp for a refreshing contrast. For a complete meal, consider adding a light salad or some egg rolls for crunch.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the stir-fry in a skillet over medium heat, adding a splash of water or soy sauce to help prevent sticking. Stir occasionally until heated through, ensuring that the noodles do not become mushy.
Nutrition & Diet Analysis (per serving)
Each serving of Stir-Fry Noodles contains roughly 227 calories, with 17g protein, 21g carbohydrates, and 8g fat. It is an excellent source of vitamin D (67% of the Daily Value) and protein (35% of the Daily Value), and a good source of dietary fiber and iron. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different proteins in this stir-fry?
Absolutely! This recipe is versatile, so you can replace chicken with shrimp, beef, or tofu. Just adjust the cooking time accordingly, ensuring that the protein is cooked through before adding the vegetables.
What can I add to make it spicier?
For a kick, add sriracha or chili garlic sauce while stir-frying. You can also sprinkle some crushed red pepper flakes or toss in sliced jalapeños for an extra layer of heat.
Is there a way to make this dish vegetarian?
Yes, you can easily make this dish vegetarian by omitting the chicken and using tofu or tempeh instead. Ensure you're using vegetable broth or water instead of chicken broth, and enjoy a delicious meat-free meal!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).