Stir-Fry Over Uncle Ben'S Rice
A quick and flavorful shrimp stir-fry with sweet red pepper and snow peas, seasoned with garlic, ginger, soy sauce, and red pepper flakes, perfect for a speedy, healthy meal.
Ingredients
Instructions
- Stir-fry shrimp, red pepper, and snow peas in vegetable oil for 3 1/2 minutes.
- Add garlic powder, soy sauce, ground ginger, and crushed red pepper; cook for an additional 2 minutes.
Tips & Substitutions
For a quick and flavorful stir-fry, ensure your shrimp are thawed and patted dry before cooking. You can substitute snow peas with snap peas or broccoli if desired. If you like a bit more heat, add a dash of sriracha to the sauce or increase the crushed red pepper. This dish can be served over Uncle Ben's rice for an easy meal. Consider trying similar recipes like Stir-Fried Shrimp And Pea Pods for variety.
Serving Suggestions
Serve the stir-fry over a bed of fluffy Uncle Ben's rice for a complete meal. It pairs wonderfully with a side of steamed vegetables or a light salad. You can also enhance the meal with a sprinkle of sesame seeds or chopped green onions. For more delicious options, explore other Chinese recipes that feature shrimp.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, place the stir-fry in a skillet over medium heat, adding a splash of water or soy sauce to keep it moist. Stir frequently until heated through, about 5 minutes. Avoid microwaving to maintain the texture of the shrimp and vegetables.
Nutrition & Diet Analysis (per serving)
Each serving of Stir-Fry Over Uncle Ben'S Rice contains roughly 53 calories, with 3g protein, 10g carbohydrates, and 1g fat. It is an excellent source of vitamin C (20% of the Daily Value). Note that it is relatively high in sodium, at 1713mg per serving (74% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen shrimp for this recipe?
Yes, you can use frozen shrimp, but make sure to thaw them completely and pat them dry before cooking. This will help achieve the best texture and flavor in your stir-fry. Frozen shrimp are convenient and can be just as tasty as fresh if cooked correctly.
What can I substitute for soy sauce?
If you need a soy sauce substitute, try tamari for a gluten-free option or coconut aminos for a lower-sodium alternative. Both will impart a similar umami flavor to the dish. Adjust the quantity based on your taste preference.
How do I make this dish spicier?
To add more spice, increase the amount of crushed red pepper or add fresh sliced chilies during the stir-fry process. You can also incorporate a drizzle of chili oil or a spoonful of sambal oelek for an extra kick. Taste as you go to find the right heat level for you.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).