Stove Top Meat Loaf(No Egg)

Prep: 15 min Cook: 55 min Serves: 4 Cuisine: American

A flavorful stovetop meatloaf crafted without eggs, featuring beef, savory herbs, and a crispy crust, perfect for a hearty, quick family dinner.

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Ingredients

  • 1 lb ground beef
  • 1 can V-8 juice
  • 1 tsp parsley flakes
  • 1/2 Tbsp black pepper
  • 1/2 tsp oregano
  • 1 c cornflakes
  • 1 c flour
  • 1 tsp black pepper
  • 1 Tbsp olive oil

Instructions

  1. Season the flour with 1/2 teaspoon of black pepper.
  2. Crumble the ground beef into a large bowl.
  3. Add parsley flakes, 1/2 tablespoon black pepper, and oregano; mix well.
  4. Add the crumbled cornflakes and mix thoroughly.
  5. Slowly add enough V-8 juice to bind the mixture; mix well and form into a large, round loaf.
  6. Dredge the loaf in the seasoned flour.
  7. Brown the loaf on both sides in a skillet with olive oil over medium-high heat.
  8. Place bay leaves on top of the loaf.
  9. Pour 1 cup of V-8 juice over the loaf.
  10. Cover the skillet.
  11. Lower the heat to medium-low.
  12. Baste frequently with extra V-8 juice as needed.
  13. Cook for 50 to 60 minutes until fully cooked.

Tips & Substitutions

For added flavor, consider mixing in some sautéed onions or garlic with the beef mixture. If you don't have V-8 juice, tomato juice or crushed tomatoes can work as substitutes. Ensure the loaf is well-browned for a richer taste. If you prefer a heartier texture, try adding finely chopped vegetables like bell peppers or mushrooms. You might also want to explore similar beef recipes for more inspiration.

Serving Suggestions

Serve the meatloaf with a side of mashed potatoes or creamy coleslaw for a classic meal. It pairs beautifully with Easy Stroganoff Skillet for a comforting dinner spread. You can also slice it thin and serve it on a sandwich for lunch. Don't forget to drizzle some extra V-8 juice over the top for added moisture and flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat the meatloaf gently in the microwave or on the stovetop, adding a splash of V-8 juice to keep it moist. Alternatively, you can slice and reheat in a skillet over low heat to maintain its flavor and texture.

Nutrition & Diet Analysis (per serving)

Each serving of Stove Top Meat Loaf(No Egg) contains roughly 910 calories, with 36g protein, 189g carbohydrates, and 26g fat. It is an excellent source of dietary fiber (319% of the Daily Value), iron (222% of the Daily Value), and calcium (154% of the Daily Value). Note that it is relatively high in sodium, at 1555mg per serving (68% of the Daily Value).

910 kcal 45% DV
Protein Fat Carbs

Macronutrients

Protein 35.7g 71% DV
Total Fat 26.4g 34% DV
Carbs 188.5g 69% DV
Fiber 89.3g 100% DV
Sugar 5.3g 11% DV

Electrolytes

Sodium 1555.2mg 68% DV
Potassium 3239.6mg 69% DV
Cholesterol 42.6mg 14% DV

Vitamins & Minerals

Vitamin A 311.2mcg 35% DV
Vitamin C 30.5mg 34% DV
Vitamin D 0.1mcg
Calcium 2000mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat instead of ground beef?

Absolutely! Ground turkey or chicken can be used as a leaner alternative. Just keep in mind that the cooking time may vary slightly based on the meat's fat content. Using venison is another excellent option, especially if you enjoy trying diverse flavors in your dishes.

What can I do if the meatloaf is too dry?

If your meatloaf turns out dry, basting it with additional V-8 juice during cooking can help keep it moist. If you find it’s still dry after cooking, try serving it with a sauce or gravy. Consider preparing a side of Easy Beef Pot Roast to accompany it, enriching the meal with more moisture and flavor.

How can I make this dish gluten-free?

To make this meatloaf gluten-free, substitute the flour with a gluten-free all-purpose blend or almond flour. Ensure that the cornflakes you use are also labeled gluten-free. This way, you can still enjoy the same great taste without gluten.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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