Stracciatella Ii

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Ingredients

  • 1 (3 pound) whole chicken
  • 3 quarts water
  • 11 carrots
  • 6 stalks celery
  • 2 onions
  • 1/2 cup uncooked white rice
  • 6 ounces baby spinach, chopped
  • 1/2 cup grated Romano cheese
  • 2 teaspoons salt
  • 1 teaspoon ground black pepper
  • 1/2 teaspoon dried oregano
  • 1 tablespoon lemon juice
  • 3 (14 ounce) cans chicken broth
  • 4 eggs, lightly beaten

Instructions

  1. Cut up chicken into large pieces and place in a large soup pot with the water. Chop 8 carrots, 3 stalks of celery and 1 onion and place them in the pot as well. Bring to a boil, then cover, reduce heat and simmer 45 minutes, until chicken is tender. Remove chicken and reserve stock. When cool enough to handle, bone chicken and cut meat into bite-size pieces.
  2. Process reserved stock in a blender or food processor or using an immersion blender and return it to the pot with the chicken meat. Chop the remaining 3 carrots, 3 stalks of celery and 1 onion and stir into the chicken mixture with the rice. Bring to a boil, then reduce heat and simmer until rice is tender, about 20 minutes.
  3. Remove chicken mixture from heat and stir in spinach, Romano, salt, pepper, lemon juice and oregano. Set aside.
  4. In large saucepan, bring chicken broth to a boil. Pour the eggs into the boiling broth, slowly, in a thin stream. Remove the broth from the heat and stir it into the chicken mixture. Serve hot.

Nutrition & Diet Analysis (per serving)

615 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 24.6g 49% DV
Total Fat 15.2g 19% DV
Carbs 106.8g 39% DV
Fiber 24.2g 86% DV
Sugar 13.6g 27% DV

Electrolytes

Sodium 10662.5mg 100% DV
Potassium 1670.5mg 36% DV
Cholesterol 105mg 35% DV

Vitamins & Minerals

Vitamin A 980.8mcg 100% DV
Vitamin C 6.9mg 8% DV
Vitamin D 0.2mcg 1% DV
Calcium 937.3mg 72% DV
Iron 15mg 84% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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