Strawberry Oat Muffins

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Ingredients

  • 1 cup rolled oats
  • 1 cup buttermilk
  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1 teaspoon salt
  • 1 egg
  • 1/4 cup vegetable oil
  • 3/4 cup brown sugar
  • 1 teaspoon vanilla
  • 1 cup chopped fresh strawberries

Instructions

  1. Preheat oven to 375 degrees F (190 degrees C). Grease and flour a muffin pan, or use paper liners. In a small bowl, combine oats and buttermilk, and let stand 5 minutes. In a medium bowl, combine flour, baking powder, baking soda and salt; set aside.
  2. In a large bowl, beat together the egg, oil, brown sugar and vanilla. Blend in the oat mixture. Stir in the flour mixture, just until moistened. Fold in strawberries. Fill muffin cups 2/3 to 3/4 full.
  3. Bake in the preheated oven for 15 to 20 minutes, or until a toothpick inserted into the center comes out clean.

Nutrition & Diet Analysis (per serving)

604 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 8.3g 17% DV
Total Fat 17.7g 23% DV
Carbs 94.9g 35% DV
Fiber 3.7g 13% DV
Sugar 30.3g 61% DV

Electrolytes

Sodium 19486.2mg 100% DV
Potassium 404mg 9% DV
Cholesterol 80.8mg 27% DV

Vitamins & Minerals

Vitamin A 425.5mcg 47% DV
Vitamin C 14.8mg 16% DV
Vitamin D 0.3mcg 2% DV
Calcium 1681.3mg 100% DV
Iron 11mg 61% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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