Strawberry-Raspberry Favorite

Name: Strawberry-Raspberry Favorite
Prep time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 3 oz. strawberry sugar-free gelatin; 1 cup boiling water; 1/2 cup fat-free sour cream; 1/2 pint frozen yogurt (strawberry or vanilla); 1/2 tablespoon lemon juice; 5 oz. frozen raspberries; 5 oz. sliced strawberries

Vegetarian Dairy

Prep: 10 min Serves: 4 Cuisine: American

A refreshing, fruity dessert featuring strawberries and raspberries, combined with creamy yogurt and sour cream, perfect for summer gatherings or a light, sweet treat.

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Ingredients

3 oz. strawberry sugar-free gelatin ⓘ
1 cup boiling water ⓘ
1/2 cup fat-free sour cream ⓘ
1/2 pint frozen yogurt (strawberry or vanilla) ⓘ
1/2 tablespoon lemon juice ⓘ
5 oz. frozen raspberries ⓘ
5 oz. sliced strawberries ⓘ

Instructions

Add boiling water to the gelatin in a large bowl.
Stir until the gelatin is dissolved.
Beat in the fat-free sour cream.
Fold in the frozen yogurt.
Add lemon juice and mashed raspberries.
Spoon the mixture into individual dessert dishes.
Chill for 1 hour.
Garnish with sliced strawberries before serving.

Nutrition & Diet Analysis (per serving)

204 kcal 10% DV

Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV

Total Fat 3g 4% DV

Carbs 42.6g 15% DV

Fiber 2.2g 8% DV

Sugar 28.2g 56% DV

Electrolytes

Sodium 98.5mg 4% DV

Potassium 155.8mg 3% DV

Cholesterol 10mg 3% DV

Vitamins & Minerals

Vitamin A 25.5mcg 3% DV

Vitamin C 7mg 8% DV

Vitamin D 0mcg

Calcium 106mg 8% DV

Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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