Stroud Peanut Corn Scallop

Prep: 10 min Cook: 45 min Serves: 4 Cuisine: American

A savory casserole combining peanut butter, creamed corn, and bacon with a hint of paprika, perfect for comforting family meals or casual gatherings.

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Ingredients

  • 1/4 cup peanut butter
  • 1 (1 lb.) can creamed corn
  • 2 eggs
  • 2 slices bacon
  • 1/8 teaspoon pepper
  • paprika

Instructions

  1. Stir the peanut butter to soften it.
  2. Blend in the creamed corn and then add the beaten eggs.
  3. Stir in the crumbled bacon and pepper.
  4. Pour the mixture into a 1-quart casserole dish.
  5. Sprinkle with paprika on top.
  6. Bake in a slow oven at 325°F for about 45 minutes, or until firm in the center.

Tips & Substitutions

To achieve a smoother texture, ensure your peanut butter is well-stirred and soft before mixing. If you prefer a lighter version, consider using reduced-fat peanut butter. You can also experiment with adding shredded cheese or chopped vegetables for extra flavor. For a twist, try adding a pinch of cayenne pepper for a slight kick.

Serving Suggestions

This peanut corn scallop pairs beautifully with a fresh side salad or steamed vegetables for a balanced meal. Consider serving it alongside grilled chicken or fish for protein. For a comforting option, it can also complement hearty dishes like Quick Ham And Bean Soup, making it a versatile addition to your table.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the scallop in a microwave-safe dish and cover to retain moisture, heating in 30-second intervals until warmed through. Alternatively, reheat in the oven at 325°F until heated, which helps maintain the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Stroud Peanut Corn Scallop contains roughly 174 calories, with 7g protein, 25g carbohydrates, and 8g fat. It is an excellent source of dietary fiber (47% of the Daily Value) and vitamin C (23% of the Daily Value), and a good source of protein. It also contributes 13g of dietary fiber toward your daily target.

174 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 7.1g 14% DV
Total Fat 7.9g 10% DV
Carbs 25.4g 9% DV
Fiber 13.2g 47% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 254mg 11% DV
Potassium 225.5mg 5% DV
Cholesterol 47.6mg 16% DV

Vitamins & Minerals

Vitamin A 43.5mcg 5% DV
Vitamin C 20.7mg 23% DV
Calcium 43.3mg 3% DV
Iron 1.3mg 7% DV
Diet fit High-fiber Under 400 cal
Contains Milk Egg Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh corn instead of creamed corn?

Yes, you can use fresh corn, but you'll need to add some cream or milk to achieve the same consistency. Blending fresh corn with a bit of cream will create a similar texture to creamed corn, enhancing the overall flavor of the dish.

Is there a vegetarian substitute for the bacon?

Absolutely! You can use smoked tempeh or coconut bacon for a vegetarian alternative that still provides a smoky flavor. Alternatively, consider omitting the bacon entirely and adding sautéed mushrooms for a savory depth.

How do I know when the scallop is done baking?

The scallop is done when it is firm in the center and lightly browned on top. You can test it by inserting a knife into the center; it should come out clean. If you prefer a slightly crusty top, you can broil it for a few minutes at the end of baking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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