Stuffed Banana Peppers
Tangy stuffed banana peppers with a savory cabbage filling, perfect as an appetizer or side dish for those who enjoy bold flavors and pickled delights.
Ingredients
Instructions
- Soak peppers in salt water after removing seeds.
- Prepare filling by mixing all ingredients together: cabbage, sugar, salt, black pepper, celery seed, salad oil, and powdered alum.
- Stuff the soaked peppers with the prepared filling.
- Pack the stuffed peppers into jars, adding sprigs of fresh dill, small garlic pieces, or dill seed at the bottom of each jar.
Tips & Substitutions
For added flavor, consider using a mix of spices like paprika or crushed red pepper flakes in the filling. If you don’t have celery seed, you can substitute with a bit of celery salt. Ensure the peppers are thoroughly soaked to remove excess salt and enhance their taste. You can also use any variety of peppers, depending on your heat preference.
Serving Suggestions
Stuffed banana peppers are perfect as a main dish or appetizer. Serve them alongside a fresh salad like Mary'S Fresh Fruit Salad or with Cream Potatoes for a filling meal. They also pair nicely with crusty bread to soak up the flavors. For a complete dinner, consider serving them with Short Ribs A La Francais.
Storage & Reheating
Store leftover stuffed banana peppers in an airtight container in the refrigerator for up to a week. To reheat, place them in a baking dish covered with foil and warm in a preheated oven at 350°F (175°C) until heated through. Alternatively, you can microwave them for a quick meal.
Nutrition & Diet Analysis (per serving)
Each serving of Stuffed Banana Peppers contains roughly 162 calories, with 6g protein, 35g carbohydrates, and 3g fat. It is an excellent source of vitamin C (55% of the Daily Value), dietary fiber (42% of the Daily Value), and vitamin A (26% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 978mg per serving (43% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of peppers for this recipe?
Yes, you can use various types of peppers, such as bell peppers or jalapeños, depending on your taste preference. Keep in mind that the size and heat level will affect the overall flavor of the dish, so choose accordingly.
Can I make the filling ahead of time?
Absolutely! You can prepare the filling a day in advance and store it in the refrigerator. This will allow the flavors to meld together. Just make sure to stuff the peppers right before you plan to pack them into jars or cook them.
Is it possible to freeze stuffed banana peppers?
Yes, stuffed banana peppers can be frozen. Allow them to cool completely, then place them in a freezer-safe container or bag. They can be frozen for up to three months. Thaw in the refrigerator overnight before reheating.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).