Southern Meat Loaf
Southern Meat Loaf is a hearty and comforting dish rich in savory flavors, combining lean ground beef or turkey with a blend of spices and condiments. Perfect for family dinners, this dish is easy to make and can be customized with different toppings for a delightful twist.
Ingredients
- 1 1/2 lb. lean ground beef or turkey ⓘ
- 1/2 tsp. salt ⓘ
- 1/8 tsp. red pepper ⓘ
- 3/4 c. bread crumbs or crushed crackers or potato chips, crushed ⓘ
- 1/2 c. tomato ketchup ⓘ
- 1/3 c. tomato juice
- 1/2 tsp. pepper ⓘ
- 2 eggs, beaten ⓘ
- 1/4 c. finely chopped onions or green onions ⓘ
- 2 tsp. prepared mustard ⓘ
- 1/4 c. tomato ketchup ⓘ
Instructions
- Combine all ingredients and form into a loaf.
- Bake in a 350° oven for 45 minutes to 1 hour.
- When done, top with additional tomato ketchup if desired.
Nutrition & Diet Analysis (per serving)
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).