Stuffed Peach Salad

Prep: 10 min

A sweet and savory stuffed peach salad featuring creamy mayonnaise, crunchy nuts, sweet raisins, and grated cheese, perfect for summer gatherings or light lunches.

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Ingredients

  • 1/2 cup mayonnaise
  • 1/4 cup raisins
  • 1/4 cup chopped nuts
  • 1/2 cup grated cheese

Instructions

  1. Mix mayonnaise, raisins, chopped nuts, and grated cheese in a bowl.
  2. Fill peach halves with the mixture.
  3. Serve on a bed of lettuce.

Tips & Substitutions

For a lighter version, consider substituting Greek yogurt for mayonnaise. You can also use honey or maple syrup instead of raisins for a different sweetness. If you're nut-free, sunflower seeds or pumpkin seeds can provide a nice crunch. Fresh herbs like basil or mint can add a burst of flavor, enhancing the salad experience.

Serving Suggestions

Serve the stuffed peach salad as a refreshing appetizer or light lunch. It pairs beautifully with grilled chicken or fish for a heartier meal. Consider adding a side of crusty bread or serving it alongside a light soup for a complete dining experience. For a delightful dessert afterward, try Faye'S French Coconut Pie.

Storage & Reheating

Store any leftover stuffed peaches in an airtight container in the refrigerator for up to 2 days. To refresh the salad, let it sit at room temperature for about 15 minutes before serving. Avoid reheating, as the texture of the peaches may change; this dish is best enjoyed cold.

Nutrition & Diet Analysis (per serving)

Each serving of Stuffed Peach Salad contains roughly 379 calories, with 6g protein, 42g carbohydrates, and 23g fat. It is a good source of protein (11% of the Daily Value) and potassium (10% of the Daily Value).

379 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV
Total Fat 22.9g 29% DV
Carbs 42g 15% DV
Fiber 1.4g 5% DV
Sugar 20.8g 42% DV

Electrolytes

Sodium 282.5mg 12% DV
Potassium 475.2mg 10% DV
Cholesterol 5.4mg 2% DV

Vitamins & Minerals

Vitamin A 18mcg 2% DV
Vitamin C 0.7mg 1% DV
Calcium 116.9mg 9% DV
Iron 1mg 5% DV
Diet fit Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other fruits instead of peaches?

Yes, you can use other stone fruits like plums or apricots for a similar effect. Just ensure they are ripe enough to scoop out the flesh without falling apart. This will give you a delightful variation while maintaining the salad's refreshing qualities.

Is this salad suitable for vegetarians?

Absolutely! The stuffed peach salad is vegetarian-friendly since it primarily consists of vegetables and nuts. Just ensure that the cheese used is vegetarian-friendly, as some cheeses may contain animal rennet.

What can I do with leftover filling?

If you have leftover filling, you can use it as a spread on sandwiches or wraps, or serve it as a dip with vegetable sticks. This versatile mixture also works well on crackers or as a topping on baked potatoes for a quick snack.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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