Stuffed Seashells

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: Italian

Cheesy stuffed seashells filled with spaghetti sauce, topped with mozzarella, Parmesan, and sautéed green pepper and onion, baked to perfection for a comforting meal.

Be the first to rate this recipe

Ingredients

  • 1 box giant pasta shells
  • 1 package mozzarella cheese slices
  • 1 small package Parmesan cheese
  • 1 pint spaghetti sauce
  • 1 small can V-8 juice
  • 1 small onion
  • 1 green pepper

Instructions

  1. Cook the giant pasta shells until al dente, then drain.
  2. Stuff each shell with spaghetti sauce.
  3. Arrange the stuffed shells in a baking dish.
  4. Cover each shell with slices of mozzarella cheese.
  5. Sprinkle Parmesan cheese over the top and pour V-8 juice around the shells.
  6. Sauté chopped green pepper and onion in butter until tender.
  7. Place the sautéed vegetables on top of the shells.
  8. Bake at 350°F (175°C) for 30 minutes until bubbly and golden.

Tips & Substitutions

To enhance flavor, consider adding ricotta cheese or spinach to the stuffing mixture. If you don't have giant pasta shells, jumbo elbow macaroni can be a great substitute. For a spicier kick, try adding crushed red pepper flakes to the sautéed vegetables. This dish pairs beautifully with Italian recipes like Penne Alla Napolitana for a complete meal.

Serving Suggestions

Serve stuffed seashells with a side salad and garlic bread for a complete meal. A sprinkle of fresh basil or parsley on top adds a nice touch. This dish also pairs excellently with a glass of red wine. For a lighter option, consider serving it alongside a bowl of One Pot Minestrone for a delightful combination.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in an oven-safe dish covered with foil and bake at 350°F (175°C) for about 15-20 minutes, or until heated through. You can also microwave individual portions for a quick meal.

Nutrition & Diet Analysis (per serving)

Each serving of Stuffed Seashells contains roughly 272 calories, with 7g protein, 19g carbohydrates, and 19g fat. It is a good source of vitamin C (16% of the Daily Value) and protein (13% of the Daily Value).

272 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV
Total Fat 19.4g 25% DV
Carbs 18.9g 7% DV
Fiber 1.3g 5% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 386.2mg 17% DV
Potassium 161.8mg 3% DV
Cholesterol 3.5mg 1% DV

Vitamins & Minerals

Vitamin A 9mcg 1% DV
Vitamin C 14.1mg 16% DV
Calcium 95.3mg 7% DV
Iron 1.2mg 6% DV
Diet fit Low-carb Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare stuffed shells in advance?

Absolutely! You can assemble the stuffed shells a day ahead and store them in the fridge. Just cover them tightly with foil to prevent drying out. When ready to bake, allow them to sit at room temperature for about 30 minutes before baking as instructed.

What can I substitute for spaghetti sauce?

If you don’t have spaghetti sauce, marinara or homemade tomato sauce works well as a substitute. You can even use pesto for a unique flavor twist. For a richer taste, try combining tomato sauce with some Italian seasoning.

Can I make this dish vegetarian?

Yes, this recipe is already vegetarian, but you can enhance it further by adding more vegetables like mushrooms or zucchini. Using a vegetable-based spaghetti sauce will ensure it's fully vegetarian-friendly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Italian recipes → Vegetarian recipes → Dairy recipes → All recipes →